Women can learn wu zetian health

YangPu medicine hospital, nanjing city, jiangsu province

China's traditional Chinese medicine reported

        The wu zetian secret history "recently are hunan satellite TV hits, leads many topics. Wu zetian Chinese history as the only female emperor and long life of the one of the emperor, through the emperor taizong, tang, TangZhongZong, TangRuiZong at four, at age 81. She in the tang dynasty on the political stage an ebb and flow of more than 50 years, almost all of earth taste taste, until in his later years, she still alertness, tooth hair long, also has the beautiful appearance, this is not a miracle, then wu of preserve one's health of secret what is it? What is worth women friends for reference?

        Wu zetian health first move in zen accomplishment born volunteers to tranquilize the nerves

        The ZiZhiTongJian "account, zhen 'guan 23 years (AD 649) May 26, YiZhao li shi-mm emperor taizong, wu CaiRen tonsured in life are industry temple, don GaoZongYong badge five years (654 AD) in March CaiRen wu letter back to his palace, as the computation, wu zetian in feeling industry temple when five years of buddhist nun. In the five years, her "comprehend all day in meditation, cultivate one's morality raises a gender, learned buddhist qigong" "JiaFu sit" achievement method, it has become one of the important reasons for her long life.

        Now in the city has many female white-collar will spontaneous organizations to the local temple in a day "meditation", on the one hand, to his mental pressure, on the other hand also can be in "meditation" activities make friends. Nanjing natural medical association health professional committee of the secretary general, rehabilitation born for many white-collar once teaching, teaching buddhist culture life. According to his introduction, "meditation" process of preserve one's health is actually a kind of better god of static volunteers natural therapy. The method in medical practice in the two main functions: one is strong sense of right, prevent health care; Two is to enhance the capacity of resistance, illnesses except illness.

        Traditional Chinese medicine preserve one's health think "static is deep, rashness, die", a person's mind to keep quiet, you can have fewer disease, longevity and health; Although sicken, also easy to treatment, to restore health also is relatively easy, this is god in the sake of collection within. Conversely, the restless is are getting sick, sick and not easy also cured. So the meat asked · ancient naive theory "say" no predicament in the heart of the anger... not fatigue in the form, with no thought within yourself, in order to be able to affect for travel, for work, the form not our spirit, do not come loose, also can be the number ", that is the player should keep calm the nerves of psychotherapy volunteers in the health and prevention and cure of diseases in a dynamic role.

        Wu zetian health two recruit calligraphy health like guidance

        Wu zetian write a good word, by her handwritten "the tablet/prince" is the first book of the tablet, modern calligraphy famous NiWenDong review "the tablet/prince of calligraphy, said:" the view is a foundation of basic skills, calligraphy, the men verve, wow is not a monopoly ". This monument is still stored in henan province in the museum.

        More ancient and modern calligrapher's longevity, such as prestigious yan, liu, Europe, zhao four everybody, of which three are karate moves she had learned. YanZhenQing longevity to 76 years old, LiuGongQuan 87, regular 84 years old, the Ming dynasty calligrapher's WenZhiMing longevity to 89 years old, the qing dynasty calligrapher's LiangTongShu longevity to 92 years old, modern calligrapher's SunMoFo longevity to 100 years old, ShuTong 93 years, 110 years old SuJuXian, dong shouping 94 years old. Calligraphy embodies the portraits of a total unity. Practicing calligraphy, need to refer to real, palm empty, wrist flat. Began writing knuckles with stroke order rich rhythm movement, and adjust the arm muscles and nerves, and drive the other parts of the body slow movement, well embodies the "wave bones and muscles, dynamic segments of the connotation of YangShengShu guidance.

        Wu zetian health three recruit Chinese medicine mask in beauty

        Many women friends like mask, wu zetian is actually a proficient in face of maintenance player. Wu zetian is not only a long life, and even in the age of 80 and still keep young of appearance, show aging. The new tang book, "said she was" spring and autumn, the good TuZe since high, although can about the failure enlightenment ".

        Wu zetian there are two very famous hairdressing secret recipe: one is "the ze face party", this prescription included in SuJing editor of the new practice of material medica, WangDao later in the machine to the secret "will be included, the later in the books, also once included and renamed" the fairy herself powder ", to LiShiZhen Ming dynasty, in the compendium of materia medica and back in formerly included. Is the medicine of the gynecology motherwort, can take orally, also for external use only. External use apply face, healing skin color black, dispel spots and wrinkles face effect; Often use can make skin moist luster. WangDao in comments: just started to use this medicine facial cleanser, can feel hand began to become lubrication, the face also have burnish, meet gradually later life blood, complexion ruddy, if use long, 40 or 50 years old woman, looked like 15-and 16-year-olds as young woman. Wu zetian eighty years old, still can keep beautiful looks, looks with her often use this hairdressing secret recipe is relationship.

        Another hairdressing party, is ZhangWenZhong herbs to wu zetian open, that often apply face fat, WangDao collected in the secret to the Taiwan ". Face fat as raise colour beauty products in the tang dynasty was popular, equivalent to today we face film, different from today's is, the face film is to use natural medicinal herbs is made. The main components of the prescription with WeiRui, astragalus, asarum, white aconite, yam, yulan magnolia flower bud, river xiong, a. dahurica trichosanthis, melons, wood blue skin, add lard tempered. Making method is very complex, medicine to cut up, then soak a night with wine, pan-fried again, slowly forms solidification, can become face fat. WeiRui trichosanthis, melons, lard have nourishing skin effect, asarum, white, can make lateral qufeng: tqbyp has good effect on allergic, astragalus membranaceus can kidney tonifying qi, river xiong, wood blue skin can invigorate the moisturizing, face film can be bright and clean the skin, after use anti-wrinkle moisturizing, curative effect is very significant.