The winter of three kinds of disease

China's traditional Chinese medicine reported

        Winter cold, dry climate. Zhejiang dongyang hospital medical director WuYunHua said that for a physique weaker citizens, especially for has stepped into old age of the old, it's winter in their health is a test of the respiratory disease, and stroke, and disease of heart head blood-vessel could harm their health.

        Respiratory disease

        WuYunHua pointed out that, in the winter cold, and the air is dry, especially in the snow low, viruses and bacteria active. In this case, especially the old man's respiratory tract mucous membrane easily stimulated, the ability to resist bacteria down, so vulnerable to infection respiratory diseases.

        For the old, it's a cold, pneumonia, asthma, influenza is this season is important to prevent disease.

        Disease prevention countermeasures:

        1. Winter indoor environment relative airtight, air pollution, such as the use of air conditioning, the room that has rug, air quality is poor, so must note ventilated take a breath. Advice at high noon relatively high temperature when a window ventilated.

        2. Moderate exercise increases the body's resistance. The old best in the morning to the afternoon when two 10 appropriate to outdoor activities, the activity not too violent, take a walk, tai chi, do exercises etc is very good choice.

        3. The old man smoking advice to give up smoking, because in the smoke stimulating is easy to respiratory problems.

        Heart disease

        WuYunHua points out, in winter, the old cold stimulation to the adaptability of the relatively poor, and, therefore, angina, cardiovascular disease almost two decades. The weather was cold can make the person constriction of blood vessels, increased blood pressure, blood shortage, so easy to appear arrhythmia, angina pectoris, and finally result in serious consequences myocardial infarction, etc. And the main performance of angina pectoris chest pain, is depressive feeling, also some patients for performance on one side of the toothache, upper limb pain, and women were for breathing difficulties, will show the stomach uncomfortable, so it's easier to ignore.

        Disease prevention countermeasures:

        1. The old man must pay attention to the temperature change, pay attention to keep warm.

        2. Due to the cold winter weather, the old blood vessels to contract, blood thick is higher, so must drink more water, reduce blood thick.

        3. The mood of the fluctuation of the inducing factors is cardiovascular disease, so the old must keep the peace of mind, avoid emotional, great sorrow or great joy especially not advisable.

        Cerebrovascular disease

        WuYunHua points out, the old because of their aging, blood vessels appear sclerosis, elastic becomes poor, cold, overworked, mood changes might be make blood-vessel suddenly shrink, cause vbi, appear in the brain of oxygen, happen cerebral hemorrhage or cerebral embolism, commonly known as the "stroke". Generally speaking, stroke points ischemic stroke and a hemorrhagic stroke, also is the cerebral embolism and bleeding in the brain. Early symptoms of ischemic stroke a sudden dizziness, suddenly BanCe face, body numb, weakness, etc., also have patients see double, frequent yawn. Some patients these symptoms will disappear in 24 hours, the doctor said it was "little stroke".

        Hemorrhagic stroke the performance for the sudden severe pain, nausea, vomiting, blood pressure was also will soon rise.

        Disease prevention countermeasures:

        1. The old people to keep the peace of mind, but don't be scruples such diseases, some old man afraid I had this kind of disease, but do not eat well, can't sleep, the result of more easily.

        2. If you want to exercise better follow the doctor's advice, step by step, and not to be too intense sport. Sports want right amount, and be persistent. (DaiWenJuan)