His "unity between heaven and man, that little thought to 3 nothing", "full of content", "abstinence, good care, often movement" the thought idea and research and qigong health preservation methods, to the modern health care is still has a guiding significance.

Lao tze health view

TangZuXuan DengZhouShi hospital of henan province

China's traditional Chinese medicine reported

        Lao tze (about 571-471 BC), is in the spring and autumn period outstanding thinkers, the founder of Taoism. Have the "Lao zi," a book, also called "the moral", "Lao tze five thousand wen", for the main classic Taoism. Sima qian in the book of shi ji wrote: "Lao tze to the Abbey and keep life also." The dao of laozi theory is one of the Chinese art academic origin. The general health theory can be divided into the following several aspects:

        The nature of the tao to nature and humanity

        Tao is the important content of Lao zi philosophy, the meaning of the word is very wide, from big respect, way is about heaven and earth and principle of generation change the rule; Will health, it is the way to life and the life activities of a criterion and the model. And the people born, long, strong, old, the process of change is human body has the process, only following the principle of the nature of the tao to longevity and health. Human life in nature, the nature of people to survive there is a necessary condition, and the change of the nature and directly or indirectly affecting human body, thus the human body must adapt to the change of nature. Follow the change of all natural, that is not against the law of nature, do harmony between man and nature. This view has been keeping in good health for traditional Chinese medicine highly, is the traditional constantly enrich and perfect.

        3 nothing less to think that

        Lao tze argue that "nothing, and indifferent to think that less to". He thinks, the person's life is due to the men and women of sexual activity generated reveals, sexual activity is generated from the human body from pure. Fine, it is human body to the origin of life; Fine enough, the life is strong; Fine failure, the life is weak. How to protect fine? It is indifferent to nothing, and less to think that. The idea for the later physicians and health of the house exalted. "Lao zi" in one book a lot of discussed the important thoughts, such as "see grain embrace Portsmouth, less to think that". Which means that want appearance pure, inner plain and less selfish motives, few desires. "Woe to the great, great is to blame. So content in the foot, often enough." Which means that the evil than discontent no more, no more sin than greed, so know meet such meet, he will never meet, as health thought that later from this and come.

        Static soft qigong endless

        Lao tze also attach great importance to health qigong for the later Dan way home health attention. Breathe deep breathing method source of the Lao tze, often the work practice, gradually will automatically to the meridian qi, achieve the purpose of gas through the whole body. Static soft power theory reflects the Lao tze with static braking, YiRuoShengJiang, with softness thoughts, the later to create a variety of qigong accordingly and martial arts skills, such as meditation power, soft qigong, "yi jin jing" within the strong work. Lao tze said soft, weak, static, pregnant with the just, strong, and move positive power; A velvet glove, the weak inside strong, within the static move; Is soft and weak in just have strong, in a static dynamic. Keep the human body the gas of the perennial downy, make life always in a state of movement, it is human body health and long for the fundamental.

        Caution to avoid do evil

        Lao tze said, career life is one hundred years, knobbly degrees of good care can live longer. This is like the candle with big core and small core burning time different length. A man spoke loudly and speak quietly, too much bother with little consumption spirit, grumpy and never gets angry can produce different result. So, want to do things and all his CARES for not not, nor for money and fame to drift with the current. An indifferent, air filled with nature. He put these called "does not die medicine".

        Lao tze thinks, the person's life from birth until death, from ShiYu sorrow is hushed into injury can account for three over ten of the long life; Because of ill at ease and short-lived and account for three over ten; This can be longevity for action not normal death careless and three over ten. Why can't all people live longer? Good at keeping in good health, know act cautiously, can avoid disaster.

        Lao tze of preserve one's health of philosophy to later learn traditional habits had a big impact. TCM holds that the life and death of the spirit is changed, the living of gas together, the dead of the gas scattered. People born there will be born of the principle, the people will be the death of the cause of death, that of natural principle also held. Often people assumed the riches and honor XiFeng thick, gain its to give birth, chasing timbres, thick flavour, don't know "Kennedy brittle fat strong corrosion for intestinal medicine, EMei at the same time pearls of deforestation sex axe", all died in timbres, under thick flavour. Good living is not taken, know had natural, keep holding way and not thick its to give birth to Germany, know death also natural, lotte ChuBian not sorrow its death, life and death fixed its heart, the content does not enough to pollution.

        Lao tze of preserve one's health of theory has the profound philosophy, and future generations inherit and develop continuously, rich Lao tze of preserve one's health of theory.

        Lao tze of philosophy of later generations, education, medical ideology of martial names, and so on, all have far-reaching effects. His "unity between heaven and man, that little thought to 3 nothing", "full of content", "abstinence, good care, often movement" the thought idea and research and qigong health preservation methods, to the modern health care is still has a guiding significance. D4