Contact Us

 

 

  

Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Eat seven kinds of food can fight arthritis

2011年12月22日

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Eat seven kinds of food can fight arthritis

 

 

 

China's traditional Chinese medicine reported

 

 

 

        Bell pepper a green bell pepper contains vitamin C is human body daily need amount of two times, and red and yellow bell pepper contain more vitamin C. In addition, bell pepper vitamin B6 and folic acid is a good source of these vitamins can effectively relieve the pain of the arthritis.

 

        Soy bean curd and fermented soy products such as rich in soybean isoflavone, vitamin E and calcium, besides can protect cardiovascular outside, its strong bones role can also be comparable with the milk.

 

        Banana banana not only contain rich vitamin B6, folic acid and vitamin C, but also easy to digest, in people's diet is the main source of soluble fiber.

 

        Shrimp shrimp is the most popular aquatic kind of food, also is the main source of vitamin D one of diet. 90 grams of shrimp can provide daily need vitamin D is higher than 30%, a cup of milk vitamin D levels.

 

        Green tea this mild convergence tea contains very rich in antioxidants, tea polyphenols, research shows that, green tea can effectively relieve rheumatoid arthritis.

 

        It is healthy salmon the most important source of fat, contains rich Europe the-3 meters. And it won't like other close fish, by mercury pollution. In addition, salmon contains the rich calcium, vitamin D and folic acid. In addition to the treatment of arthritis, it also can protect the cardiovascular system, thrombosis reduce, repair damaged arteries, lower blood pressure.

 

        Cheese cheese is vitamin B6 and an important source of folic acid. The hard cheese slices into the pot and food together stew, or with soft cheese to mix the salad is right choice. (RenMing)