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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Old people and its to the blood vessels as change the way we live

2011年12月23日

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Old people and its "to the blood vessels" as change the way we live

 

 

 

WangHaiTing shandong university of Chinese medicine

 

 

 

China's traditional Chinese medicine reported

 

 

 

        Lao wang have high blood pressure, atherosclerosis problems, every year in winter, he went to the hospital infusion, in his blood vessels, Lao wang thought the old people's blood vessels like water works old, inside "rusty stains", lose like water pipe inside infusion of grunge, dirt removed, lest they put more blood vessels. This kind of way right?

 

        Winter is the season of cardiovascular disease happens, like Lao wang like that "to the blood vessels" can prevent disease many old people. In fact, "to the blood vessels" the view is not scientific. Generally speaking, intravenous infusion really can regulate blood of thick, the dilation of blood vessels, improving blood supply to the brain. But, cerebrovascular disease happened only in vasospasm, also is the onset, drug can play a role. If there is no disease, the drug is not work. And, for a bleeding tendency of the old, lose the dilation of blood vessels of the drug. It will be worse. The blood vessels of the grunge dirt is atherosclerosis figure. At present, there is no an intravenous drugs can like some patients think to wash out the dirt that simple. How much more atherosclerosis is not a day for two days of the formation of the pathological changes, is caused by the accumulated for a long time, and it is not possible to lose a few times liquid is cleaned away. In addition, the old still exist in the following infusion excessive risk:

 

        One is the clinical use drugs and liquid, and tubing and needle head, due to the production technology and technical limitations, and can't reach 100% purity or sterile, this will give the transfusion treatment itself has brought more infection. 2 it is to the elderly heart function decline, such as excessive infusion, will cause myocardial ischemia, and even result in heart failure. 3 it is the old vessel elasticity bad, the performance for the hard, brittle, smooth, thus adding to the venipuncture difficulties, such as drug exuded into the subcutaneous tissue, not easy to absorb, serious can lead to local skin tissue and blood stasis is swollen, necrosis. Four is the elderly because response ability decline, once appear infusion allergic reaction, such as creating anaphylactic shock, etc, and the performance is often not typical, easy to miss early rescue of this time.

 

        Therefore, winter prevent disease of heart head blood-vessel, and its "to the blood vessels" as strengthening daily life care.

 

        Cold warm

 

        Coronary artery blood vessels especially when cold in winter to contract, convulsions, happen vbi and may result in embolization, must pay special attention to keep warm. Wind cooling, want to avoid the rush to go, and at the same time according to the weather conditions and promptly add clothes.

 

        Reasonable diet

 

        Food should be light, easy to digest, eat much food less, seven eighty percent full, degree of food collocation, eat less fat, fat, sugar. Eat enough fruits and vegetables, eat much food less, dinner quantity is little, should not be strong tea, coffee.

 

        Insist to take exercise

 

        Cardiovascular patients is not cannot move, but to proper motion. Be reasonable arrange exercise time and control the amount of exercise. The winter sun rises to wait to go after exercise, at this time, temperature picks up, can avoid the body was suddenly cold stimulation and disease.

 

        Characteristic is the chang

 

        Emotion is the big fear of cardio-cerebrovascular disease, coronary heart disease, high blood fat patients especially to relax mind, don't let emotional ups and downs, to avoid fatigue, tension, emotional, as far as possible to participate in social activities and travel long distances, appropriate temperance sex.

 

        Quit smoking less wine

 

        Smoking is a disease of heart head blood-vessel of the important factors that should be absolutely to give up smoking. A few drinks beer, yellow wine, wine, low-degree wine can promote blood circulation, mixed blood, but can not drink alcohol.

 

        Regular health checks

 

        Old people should be doing check-up before winter once, and to the blood pressure, blood fat and blood glucose monitoring, especially in have various stimuli factors (such as the change of mood, carry momentum change), the body are often more stress should be inspected. Old people always have different degrees of atherosclerosis, lipid sugar metabolism disorders, blood stuck to increase erythrocyte deformation degree, low ability, make easily thrombosis, so to regularly monitoring, according to in time to adjust.