Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2011年12月26日
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大 中 小
Out of the negative emotions 5 method
China's traditional Chinese medicine reported
Modern medical research showed that the bad mood for the human body health, medical experts to anxiety, depression, anger, resentment, undesirable mood always called negative temper. Out of the negative emotions error, the key is that rationally control of their emotions, and then control and eliminate negative emotions. Here to you introduction to eliminate the negative emotions seven method, for reference.
Self suggestive method suggested that as a kind of psychological therapy. But stable mood, improve the psychology, behavior and physical condition. When meeting the trouble, learn to imply that "everything will be the past", "poorer from disaster", "abundance", etc. So the mood can be easily, mind will calm.
Small confused in real life, many people often can't control their emotions, meet not untoward, or sorrows-drowning, smoking diversion; Or a tooth for a tooth or broken falls, have more very person commit suicide pessimistic, these are some wrong. Small things can not only make the confused of the principle of contradiction quietly to dissolve, also can make tense relationships become relieved.
Zang release have sorrow, injustice, heart trouble, but to the colleague and friend pour out, in order to get appealed and help, or cry out, or get it off your chest, not bottled inside, builds up a sooner or later, the explosion of the "ticking time bomb".
The spirit to shift anger or sorrow, your mind will produce strong excited kitchen, at this time, might as well go do some usually interested in things, such as watching movies, take a walk, played video games or play, looking for some "new stimulus", let the new kitchen dilute or offset excitement original bad mood.
The solution to laugh at themselves face bad mood, should learn to laugh at themselves from the solution, such as self-mockery their folly, ignorance, defect, and even mess phase. So not only won't belittle oneself, but will ease mood, from stress. (WangGuiXiang)
