Dancing around years old

ZhangXueLiang Chinese medicine academy of sciences

China's traditional Chinese medicine reported

        A baby born dance, declaring himself as a small life came to this whole world. Though so far common elementary school, high school and colleges and universities most have not been set up dancing lessons, but teenagers after school, and holidays or in the high spirits always loves to use the cheerful dance to express their enthusiasm at the height of the youth. In middle age, in his career and family into two aspects of the stress are quite large "weight march" period, but even so, to dance for the pleasure they still. Time so nervous, why also come dancing? They will say: because of nervous, so just to relax relaxation, get a physical and mental balance. As for the old, and the past due to many restraining, old people usually don't dance. But in the 1980 s, a big change, every morning, each big park, was almost old dance lovers occupation, and the yangge dancing, dancing, strength...... Lin Lin always, appearance condition. If ask them why they also jump so "fire"? Old people will say: not for other, for LeA!

        Dance of the human body language to image communication between human emotion, increase understanding and friendship; And it in the young men and women meet, fall in love, and mating, matrimony, is more a kind of magical powers. Dance can edify sentiment, are part of the dance works have mainly is for the people of aesthetic appreciation, such as han, tang era of "seven dish dance" and "neon clothes dance" as well as from the folk "hu waltzes and goes", "HuTeng dance", etc, can give a person with fun and pleasure, festival activities is indispensable component.

        Dance can improve their health, prevent health care. "Red furnace some snow · sit-ins kung fu, said:" the dance can raise blood." ZhangZi and in the things he kiss "is introduced:" then miscellaneous dance, suddenly flute drum, to cure should be the sorrow and the heartache." Namely to dance with music therapy treatments, combining the treatment of the patient of sorrow and heartache, received a good effect.

        So someone will ask: "I have no talent, body movement also not flexible, and you need some exercising every day or simply give up health dance?" Of course not. If you want to pass the dance to express our deepest thoughts, you don't need special study. You can be in more capacious venues, broadcast any you like music, along with any dance music, what kind of dancing action is not important, the important thing is, you have to work hard to feel music, will himself fully integrated into music, forget the body, capture the feel, right now the dance you just try to through the body movements to express a form of inner feelings. If the field is enough capacious, you can close your eyes to the dance, that feels more wonderful, can make you get "without me" of creation.