Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年01月06日
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大 中 小
Rehabilitation work
China's traditional Chinese medicine reported
Practice:
1. Knock at tooth
And tapped teeth, first knock at 24 times front teeth, and knock at 24 times fangs.
Effect: can help to focus attention, in strong teeth, dental prevention week role.
2. Stir the swallow saliva
Using your tongue in the oral cavity teeth inside and outside the up and down or so rotating 24 times, can make the saliva secretion increased, will you ten remaining saliva, points a few mouth swallow.
Function: moist intestines and stomach, help digestion, preventing mouth bitter bad breath.
3. The abdomen
Rub hot hands, his right hand on the left hand back, left palm is obtained with the surrounding, clockwise turn the 36 times.
Effect: can promote abdominal blood smooth, increase gastric peristalsis. Gastric and duodenal ulcer, to splanchnic prolapse, chronic colitis, hepatitis, cholecystitis, constipation and effective.
4. Bath face
Rub hot hands, along with middle finger on both sides of the nose bottom-up, drive the other fingers wiped to amount to the side and separate, the two buccal, plan 10 times.
Effect: can make facial blood smooth, prevent a cold.
5. The drum sound
His hands their ears to secondary refers to the pressure in the middle finger on, slide down light after the brain, plan 20 times.
Function: often do prevention and cure headache, tinnitus, etc.
6. Glance left and right
Two eyes to forward smooth inspect, with head and neck to the left, two eye strabismus left shoulder, then head and neck to right, two eye strabismus right shoulder, around each 6 times.
7. Wipe waist
Rub hot hands, lie between clothing in the waist with right and the upper and lower alternate massage every 30 times.
Effect: can prevent low back pain, for chronic nephritis, lumbar hypertrophy, lumbar muscle strain, spermatorrhea, high blood pressure and other valid.
8. Open hands together
The hands hold solid (clench fist, thumb in four refers to hold within), boxing eye up, put it near your chest, then to left two side slowly pulled open, like open a thing of plan 10 times.
Effect: can enhance lung gas, remove the tightness in the chest. To old bronchitis, emphysema, heart disease, asthma and effective.
9. Double turn engineer-in-chief
The hands hold solid, up front stretching, such as rowing as plan 10 times.
Function: upper stretch joints, regulate taste. To upper limbs joints, gastroptosis, gastric and duodenal ulcer, chronic gastritis, chronic colitis effective. (ChenChen)
