ZhuZhenHeng: to advocate a Yin perturbation

CaoYing WangRuiFang liaoning university of traditional Chinese medicine

China's traditional Chinese medicine reported

        ZhuZhenHeng, the word YanXiu, WuZhou yiwu yuan dynasty (in zhejiang province YiWuXian), is the famous medical history in one of four little medical home, in his book "more than due theory", "JuFang play" and so on the book. Due to his hometown of yiwu shore town has a red Dan creek, zhu's children by the majority, so people will recognize him as Dan creek wong or gerda creek.

        Gerda creek in medical history is the famous physician, is also worthy of the name home health. He not only in medical theory made a great contribution in the preserve one's health also have quite builds.

        Art lies in peacetime maintenance

        Gerda creek attaches great importance to the keeping in good health, think after illness than disease prevention treatment before. A person who don't usually pay attention to maintain, after sick the hope that the drug therapy, they often become a wild-goose chase. Health is waterproof, prevent to soil water fire prevention, the truth is the same: a number of flow without plugging, will become the monstrous potential; Not to put out the fire of ying ying, will form a potential. Things in the bud not to prevent, wait for a catastrophe, it is too late to do so. Fire and water so, the person's body is this, so people must attach importance to the usual health care, do not wait for a disease to seek treatment.

        Based on the ideological understanding, he puts forward a series of specific health care advocate, and his claim application in your own life, receive very good effect. When he has more than 70 years old, still form vigorous and energetic, complexion is ruddy and luster, and the people around him is surprised and envy. Someone asked him what the livelihood of the law, he said, "no, but he also taken a Yin, she would light, motion also."

        A photograph of preserve one's health of Yin thoughts

        The medical viewpoint of gerda mainly embodies in the more than due theory, the two papers, namely "phase fire theory", "Yin Yang more insufficient theory", established the "Yang often, Yin deficiency often more than" argument, and on this basis, established "Yin send fire" therapeutic principles. He was also the thought of preserve one's health of guided by principles of the form. He thinks, human body even under normal conditions, still in Yin qi to make the easy state of deficit, plus people of desire too much, easy to cause fire a move in, further damage shade essence, vulnerable to shade essence is deficient, so he is taken as a Yin throughout the life habits important principle. "More than due theory of many of the text, such as" health theory ", "she would light theory", "diet lust pro", "the room compensation theory", "endowment theory", "kindness young theory", from a mostly cloudy argues, to later generations has far-reaching influence.

        Gerda advocated by the brook Yin perturbation keep of health thought, in practice, also get the proof, for illnesses longer really effective. His mother more than ever of phlegm retention disease, years after 70 no attack, gerda creek is good at that nourish "Yin" results. His mother with taste disease, he nourishing prescription let mother service uniform, plus daily attention to health care, thereby get a long life, died at the age of 87.

        Gerda creek thinks, the person's aging and disease mainly is insufficient, Yin qi sun be the spirit by the relatively more and, therefore, he advocated using the method of Yin send fire prevention gien, have created for a big shot of Yin square, still in clinical use.

        Gerda creek special claims the old nourish "Yin". At the time, people generally used to boost the body of the old drug to strong and gien treatment. And gerda creek, it raised the the original opinion, through the observation of the old man's physiological and pathological characteristics clearly put more than old people because the Yin and the formation of the body of the virtual hot card, argued that through ziyin gien to prevent. In treatment, he advocates use not easily monkshood, such as "hot" Yin aconite agent, and even wine meat sauce, barbecue heat fry, sweet spicy taste of the slide in the list of taboo.

        Old people should keep Yin to later said the enormous influence. Especially qing of the physicians jiangnan more influenced by it, such as XuLing tyres, LiuJiuZhi etc, are against the old man to make up for Yang for the matter, and argued that nourish "Yin". According to modern medicine clinical that saw, really a lot of old people within the deficiency of the fever, and especially for women.

        She would light diet beneficial regimen

        Gerda creek to recognize diet on human health has a great influence, eating right, good health, conversely enough to reduce pathogenic cheer. When he was old, his diet is essential not add seasoning, don't pursue food, only for the delicate flavour. He's weak point of health embodied in the more than due theory "of the" she would light theory ".

        He pointed out that food is "out of talent, who has in the artificial," two kinds. "With the talent," refers to GuShu food such as fruit itself is a natural flavour, people eat up after the effect of a Yin, this is the classic "said five; "Into the in people" refers to the human cooking mediate, make food produced the thick of flavour, people eat after the toxic side effects will, no profit is harmful to health. Advocate's light, don't eat after cooking GaoLiang thick taste, it is the removal of people taste, eat at the natural and taste, in benefits. He will also huangdi neijing valley, livestock and vegetables, fruit of the "livestock" change became "Shu". Shu is the floorboard of the beans. He points out that the valley, Shu, fruit, food sex belong to Yin, it is human body for the Yin is tasted, digestible but also has a clear role.

        For all kinds of food, in how to eat go up to also have exquisite. For example, sex and japonica rice gump pale, like the virtue of soil, the Yin and the most beneficial stomach effect, but with food and eat must, prevent from hunger's food, the person too much damage to taste. Because food can help achieve appetite enough, also has the dredge and make the food easily digested role. Conversely, if the grains and fat fresh with food, thick flavour to valley for help, accumulation, long will produce all kinds of diseases. In short, gerda creek "she would light" is that with delicate nature of the food raises Yin protecting stomach, opposed to Michael essien hot thick taste of food YinSun stomach injury.

        The earliest hawthorn has found the gerda appetizing efficacy. He thinks, hawthorn can "turn a diet", but can't eat too much, no food retention in the stomach, the spleen deficiency can't carry of, do not think of food case, if the hawthorn too much, it will taste the gas of the hair thinning g. Start from the gerda, hawthorn effect to be recognized by people, widely used. As LiShiZhen said: "since the beginning of the hawthorn Dan zhu's work, and hence to medicine."

        Hawthorn and name ShanLiGong, red fruits, rouge fruit, have high nutrition and medical value. Old people eat appropriate hawthorn products can enhance appetite, improve sleep, maintain bone and blood calcium in the constant, prevents atherosclerosis, make the person prolong life, the hawthorn is regarded as "longevity food".

        In real life, "she would light" of preserve one's health of thought also has its practical value, not only apply to adults, for young children have meaning. Childhood is still not mature body, taste is also relatively weak, so on food will "she would light" eat less. As parents, not to spoil the child too recklessly, with its good, food does not add any abstemious, this will cause damage to the child's taste. This is also a lot of a millionaire as a child coddle since childhood, but it has been many disease, grow up is still weak and poor quality body muscles of the reason.

        Advocate "motion said" the health care

        Gerda creek in the health care advocate on motion said. He is in "the fire that of" first proposed the life can continue to move is due, yue: "god, so constant in biological move; people have this life, also constant in move." He also put this concept is very well applied to clinical practice.

        Legends in the near home gerda, there was a rich man who has the year lead half hundred von surname, three sons died two, leaving only old three. The rich man will old three von as apple, every day from the animal, and big fish big meat constantly, von old three fat to even the couldn't even stand firm. The rich man heard that Mr Brook gerda can cure all kinds of complicated illnesses, then go to QiuZhi. Gerda creek and see shook his head said: "this is obesity, difficult cure!" The rich man can cure for von son, he has repeatedly supplications gerda creek. Gerda creek thought for a moment said: "to cure the disease, must find a kind of call" wonderful no 'medicine. This herbal growth in the tower of temple of Dan an LuanShiDui, and must let patients find just works." The rich man in order to heal von son, had to let the son to do the words according to the gerda. Early in the morning, and the son of man von went up into the mountain to find "wonderful miracle". Day after day, spring autumn comes after, this medicine has not been found, and the son of man but von becomes stronger, weight is reduced greatly. One day, in the mountain of his LuanShiDui suddenly found a note, top write: "feng feng, activities, old three old three is no good. As long as hard-working kind heart, why go around to find father!" Old three this just wu feng to heal his stream gerda "nostrum".