Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2012年01月11日
复制链接
打印
大 中 小
Self massage law maintenance taste
Wang Zheng Beijing massage hospital
China's traditional Chinese medicine reported
Traditional Chinese medicine thinks, taste is carry of diet and the viscera function, spleen qi has often biochemical is strong, qi, so can eat joss-stick. If taste weak, become do not think of food, yellow complexion, angular, shortness of breath weakness, approach the dull ache, abdominal distension, defecate pond diarrhea. So called: "taste for the day after tomorrow", "taste for the source of the blood biochemical". Maintenance of spleen and stomach prevention, health care is the fundamental, and self massage is the most simple and effective methods.
Method one: hands stack, for the center with navel clockwise and anti-clockwise direction according to the knead abdomen each 10 times.
Method 2: hands stack, with a palm on navel, were trembling abdominal 1 ~ 3 minutes, the frequency of the 120 ~ 180 times per minute.
Method 3: both hands with KouDa pulse 3 ~ 5 minutes, namely the hands clench fist, KouDa waist two side, with its own tolerance for degrees.
Methods four: along the foot great toe the inside edge, crus inside the bottom-up push the margin by foot lunar spleen route, every time 10 times, and then click too the platinum (in foot inside edge, when the first small head metatarsal after dent below), three Yin / (in crus inside, foot NaHuai pointed a 3 inches place), Yin ling springs (in the knee medial tibia, the dent condyle) and tenderness point half minutes.
Method 5: along the route of yangming foot calf push before the lateral crus top-down, key click foot three mile (knee direct the eye 3 inches), FengLong acupuncture point (the lateral crus, before the eyes WaiHuai pointed knees with the midpoint of the attachment) and tenderness points.
Method six: some knead in wan (in my navel 4 refers to place), inside pass acupuncture point (in wrist palmar, wrist horizontal grain on the central about two thumb distance) each 1 ~ 3 minutes.
Note: massage for functional gastrointestinal diseases have certain curative effect, but to implement qualitative sex diseases such as cancer, ulcers, should be timely diagnosis and treatment to the hospital, in case the delay of the illness.
