Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年01月17日
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大 中 小
Taking vitamin C 3 kinds of food to eat less
DiJunHong HeJianShi people's hospital in hebei province
China's traditional Chinese medicine reported
Vitamin C can enhance immunity, prevent a cold, especially in winter, many people take vitamin C to prevent a cold, in use in order to guarantee the curative effect, the following three kind of food should eat less.
Shrimp: as in the river shrimp, HaiHa, lobster crustaceans such as food, containing pentavalent arsenic compounds, and high concentration, the material itself is not the toxicity, harmless to the human body, but in taking vitamin C, especially large doses, both produces chemical reaction, "five price arsenic" into "trivalent arsenic", "three price arsenic" is people often say "arsenic", arsenic poisoning can cause, and can even endanger human life, therefore in vitamin C, shrimp should eat less, other shellfish aquatic products also should eat less.
Pig liver: because vitamin C is a enolate structure material, susceptible to oxidative damage, if meet the metal ions, especially copper ions, even if the amount little effect, will also be oxidative damage, pig liver is contains trace elements copper most rich food, if both with food, vitamin C will be oxidation become to hydrogen ascorbic acid, vitamin C lost the pharmacological effects, so take vitamins C, pig liver should eat less, the liver, cattle sheep liver also should eat less.
Milk: vitamin C has certain acid and reducing, extremely easy oxidation, milk contains more has the oxidizing of vitamin B2, such as taking, and both can happen REDOX reaction, while losing utility.
