After the stomach is porridge

China's traditional Chinese medicine reported

        After the Spring Festival, many people in the diet erratic and appeared intestines and stomach discomfort. Traditional Chinese medicine hospital in yunnan province of spleen and stomach disease division of doctor of vice director of CaoYanPing introduction, became the festival to "day syndrome" patients is mainly gastrointestinal cold, indigestion, cholecystitis acute attack, stomach, enteritis relapse, cold, cough, etc. Cao doctor remind, appetite also had mixed or eating overheating too cold food easy cause stomach disorders, cause gastrointestinal discomfort, the festival is one of the porridge, eating bland.

        A holiday, a lot of people eat drink more unavoidable. Especially young people, more than the social activities will be battling for and appear a stomach upset, loss of appetite, etc. Some people eat hot pot, barbecue, and at the same time eating too hot food or a beer, beverages, eat not only miscellaneous, and uneven and, will add to the burden of gastric bowel, cause digest absorb a function obstacle, thus causing a abdominal pain, abdominal distension or appear diarrhea, nausea, diet reduce and other symptoms.

        In addition, some "curtilage gens" will be in holidays sleep all day, all this upset the daily life and eat three meals rule rhythm, movement disorders cause body unwell, thus will appear fatigue, dizziness, etc. After meals law disturb, will disturb the gastrointestinal tract normal rhythm, lead to secrete gastric juice turbulence, of gastrointestinal mucous membrane formation damage. When people for a long time after hunger, the person's appetite is affected, there will be a loss of appetite. A primary intestines and stomach disease after patients are more likely to have stomach upset. This kind of patients during the festival if do not pay attention to adjust the rhythm of life, most likely cause he's had a relapse or worse.

        CaoYanPing cautioned, "eat more gens" and "curtilage gens" life because of the change of the law in the stomach, usually a day or two after the gastrointestinal tract and will return to normal. But there are primary disease to ease the time you will be relatively long. The crowd of gastrointestinal discomfort, adjust the diet advice and, when necessary, hospital promptly. Gastrointestinal disease, pay attention to drug laws. In dietary respect to pay more attention to eat much food less, light diet; The diarrhea, should drink more water porridge, prevent unnecessary for dehydration and the problem. And the patients need to alcohol than cholecystitis, avoid the high fat food, regular diet, acute attacks to prevent disease. (ChenLiLing)