Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年02月02日
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大 中 小
After dinner and avoid
China's traditional Chinese medicine reported
Avoid immediately contained in tea tea of tannins, it into the gastrointestinal tract, can make the protein in food become difficult to digest solidified material, interfere with the human body to protein, iron and other nutrient absorption, day long, can cause human body malnutrition. After drinking tea and habits have, might as well to use mouthwash after tea.
Avoid immediately eating cold drinks immediately after a meal to eat cold drinks, digestive tract produce a strong cold stimulation, can cause gastrointestinal peristalsis of the strong, so that it can cause abdominal pain diarrhea. At the same time, the intense cold and heat changes can make gastric ministry blood vessel suddenly contraction, in the long run will cause stomach digestive function disorder, even cause indigestion or other diseases.
Avoid smoking immediately in and after dinner, gastric bowel peristalsis strengthen, blood circulation to speed up, the whole body blood capillary blood in all state, this time the smoke the toxic substances into the human body more than usual, which can add to the harm of human body.
Avoid is acuteness exercise if igorously immediately after a meal activities, such as playing, running, engaged in hard physical labor, gastrointestinal blood supply will be relatively less, digestion and absorption will be affected. So movement or labor should be arranged in take 1 hour is advisable.
Avoid bathing, swimming immediately after a meal, the person's digestive system is beginning to get nervous digestion absorption work, need blood increase greatly. If the right away in the shower or swimming, the skin blood vessels, increased blood flow, the digestive tract of the blood supply will reduce, digestive ability will be weakened. After dinner should rest 15 minutes to take a bath, rest back in half an hour to go swimming. If it is severe competition, should be held in two hours after dinner.
Avoid immediately after they eat shit gastric acid secretion increased, digestive enzymes, gastric peristalsis functions strengthened, if be in full within the stomach undigested food generated when shit, internal pressure will be ramping up, gastric acid, digestive enzymes may have returned to flow to the esophagus, time can form reflux esophageal ulcers.
Avoid immediately after sleep sleep if immediately, the motion of the gastrointestinal tract slows down, digest fluid secreted decrease, food can be fully digest. Especially children can cause digestive disorders, digest absorb bad, time can cause nutritional deficiency. (JiaTing)
