Naked sleep baby more healthy

China's traditional Chinese medicine reported

        Season, when the temperature change alternate is often too full of pediatric clinic, resistance is not strong baby is very easy because of the change of external environment and cold, runny nose. Improve the baby resistance a variety of ways, in addition to the common keeps, tanned, water bath, still have a very simple method is to let the baby naked sleep.

        Naked sleep and is not a fresh topic, and it can improve sleep quality, promote the blood circulation, and for some disease also has the function of the relief of symptoms. Previous naked sleep in adults are common, the baby for growing, especially several months of a small baby, because consider them less subcutaneous fat, warm and ability is weak, so few parents let the baby to try naked sleep. But in fact, in appropriate conditions, use the right way let the baby naked sleep, of children's growth and development have unexpected benefits:

        Strengthen baby's resistance

        Before you go to bed every day, mom to baby take off clothes, do all the preparations before bedtime, the baby's body are inevitable and direct contact with air. The temperature and the skin surface temperature differences exist, temperature difference to the baby body functioning stimulation, the bigger the temperature difference between, stimulate the greater the strength, it can effectively promote the metabolism of the body, help improve the ability of baby temperature regulation, improve baby resistant to disease.

        The baby asleep after, will naturally turn over, kicking...... These actions will accelerate in the sleeping bag of air flow, dressing the baby to sleep these changes the feeling is indirect, but naked sleep of children, their skin can be directly feel different kinds of subtle change of temperature change can in time make some adjustment. Often undergo similar exercise children resistance to illness will naturally enhancement.

        Promote child intelligence development

        Children of the first step is to explore the world feel the world. Actively use sensory development sensitive period, sensory stimulation to the child is to promote the development of the child intelligence is important one annulus. The skin is the human body and the barrier of the outside world, but also the most important sense organs. Through the naked sleep, baby's skin contact directly and sleeping bags, can feel warm, soft cotton cloth, the air flow, can feel the gentle wind; Before sleeping, mom for children cleaning, arms with the palm of the baby little body, the flow of water, the cool water temperature...... A variety of different feeling, always to stimulate the children, the children to the brain development has a positive effect. (YaoLan)