Early spring of recurrence chronic pharyngitis

China's traditional Chinese medicine reported

        In the spring, the wind with more rain less dry climate, and the temperature change capricious, make human body immunity and defense functions drop, and likely to cause a series of spring common diseases. As the most common chronic pharyngitis spring chronic disease, extremely easy to break out repeatedly. Expert introduction, chronic pharyngitis of the recurrence of, in addition to talk too much, and lowering the other factors, such as the outside, especially with season and diet has the very big relations.

        According to information, chronic pharyngitis most easily in the Spring Festival relapse, dry, windy, can affect the secretion of pharyngeal mucus and nasal mucosal cilia peristalsis, reduce air clean, add wet effect, direct cause damage to the mucous membrane of excitement and damage, and these can cause pharyngitis. A lot of people thought, chronic pharyngitis since is inflammation, need to use antibiotic treatment. Experts point out that, it is a common misunderstanding. Chronic pharyngitis is not necessarily bacteria infection causes, generally do not need to use antibiotic treatment. Excessive dose of antibiotics may lead to the back of the throat instead of normal bacterium group of disorders, cause dual infection. Expert advice: take pure Chinese herbal medicine product drugs will not produce drug resistance, side effects of small, won't produce dependence and the drug resistance, pregnant women and children can take.

        Avoid heavy early spring food taste

        If in the spring also favors a taste, more likely to provoke to the trouble of chronic pharyngitis. Voice is not feeling well should try to avoid spicy food and wine stimulation, spicy diet on the stimulation of the throat hurt is great, and heavy and not only is spicy taste, can also be extended to "fat GanHou taste it food". "Fat GanHou taste" is refers to the greasy, fine, delicious food, in other words, the high sugar, high adipose, high cholesterol food. Think of traditional Chinese medicine, food GanHou fat taste, can cause lung and stomach's hotness, hot poison attack on the throat, which can lead to pharyngitis.

        Chronic pharyngitis prevention science

        Reasonable diet: eating to ensure that time and quality, like long hunger or eat and drink too much, lead to gastrointestinal dysfunction, affects the digestion and absorption, can have weak constitution, easy to catch a cold, aggravating pharyngitis.

        Insist to take exercise: life at ordinary times regularly, combining exertion, to develop the good habit of physical exercise, such as jogging, tai chi, swim etc, make the body's metabolism active. Plenty of outdoor activity, breathe fresh air, and accept the sun bath, common cold water bath, brush a body, can make people energetic, enhance the flexibility to cold heat, and improve the ability to resist.

        Regular life: now the quickening pace of life, the complicated interpersonal relationship, people often is in fatigue, stress state, the less chance to take part in physical exercise. Many lack enough sleep rest, or sleep late and get up late, break normal life rule, vulnerable to external pathogenic factor invasion, make one chronic pharyngitis not more, illness. (ChuanSi)