Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年03月09日
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大 中 小
Sit health also longevity
WuShiMin Shanghai practice pharmacists association
China's traditional Chinese medicine reported
"Life is exercise", seems a long and healthy life abide by the creed. So, a lot of people think, little movement or not games are unhealthy. If so? Actually otherwise. The practice of ancient celebrity pengzu tell people: "static" also can make a person a long life.
The pengzu, the family name 篯, Keng name, for the Yin and the doctor, is given a in PengCheng, history said that "the pengzu". History is a lot of records, said the pengzu know keeping in good health, life is very long, lived 767 years. If so long life has not proven. But, the pengzu longevity is certain.
The pengzu secret of longevity? History carries but is also sit. "The health life-sustaining record" had led the pengzu words yue: "often BiQi interest, as from the day denier. But kneel to Japan to wipe away from the body, Nuo eye, lip, convinced the salivary lick thousands of, but they set out smiles." Mean is that the main point is to close the sit staring sit, and body relax, slow, deep breathing and uniform and achieve static, gradually entered the detached state, think oneself body no longer there, so as to achieve the purpose of keeping in good health.
The pengzu think, "your life long time, life but thirty thousand days. Can't a day without damage, not a day without repair." "Fix" the best way is to "sit repose with eyes closed." The fact it is also true that some QiGongShi, close the sit-ins, the sex party, a day of only three to four hours sleep and the high spirit.
In addition to sit repose with eyes closed, that god will protect the pengzu regimen. He said: "the product is the soul with sorrow will do. Angry about collateral soul god also too much anger, scattered. God doesn't return to room. Those in love, god does not keep the form. Get to, he is bored. What god is scattered, long." Concern among god, god, vexed with god, is the enemy of good health and longevity.
From the meditation in the pengzu health, it is easy to see life lies not only in sports, but also in sanatorium. In a foreign country, also have sit-ins work, such as India's power, Japan's zazen yoga, the United States of meditation, the effect is very good also.
