Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年03月30日
Not get enough sleep easy cause high blood sugar
China's traditional Chinese medicine reported
The American diabetes association, says a report of sleep can lead to high blood sugar, which may increase cancer risk of type 2 diabetes.
The new study, the person in charge of the children's hospital of Philadelphia pediatric endocrinology expert that Harriet KeLunBo and said, keep the blood sugar stable, teen ideal sleep time was 7.5 ~ 8.5 hours per night, lack of sleep will lower insulin secretion. The study further proof, teenagers keep enough sleep may help prevent type 2 diabetes.
Chronic sleep debt, not get enough sleep six hours every day, can increase the risk of diabetes, 2 times. For three days of sleep well, fall blood sugar efficiency will drop 25%. Insomnia can to insulin secretion and glucose control form negative effects, then affects the whole metabolic system. (ChenZongLun)