Often massage palm skin color

China's traditional Chinese medicine reported

        In the hands of people a lot of important points, such as the palace, "yu ji, less hole hole hole hole, close valley mansion, god door hole, etc. Different points corresponding to different organs of the body, often massage fingers, hands, such as the back, can regulate visceral functions, still can have the action of hairdressing.

        The palace in the palm, horizontal grain hole, one when make the middle finger point, massage it can rise to pure in heart and stomach, eliminate face the role of boils. "Yu ji" point at the palm face first metacarpal midpoint, under the thumb uplift place, have spilled hot xuan lung, bulk stasis embellish skin effect. At one point less government clench fist, tail to point the finger tip, have pure in heart and blood purging fire embellish skin effect. God door points in the wrist and hand little finger joints that side of the wrist horizontal grain, and points to the valley of the first and second hand back between dorsal metacarpal artery, massage them, can promote the face blood circulation, remove fatigue, spirits and refreshing.

        Palm massage is very convenient, and they usually can often do. Massage in a thumb get the meridians and tenderness point, clockwise rubbing about a quarter of an hour, so until the fever; Can the palm rub heat back and forth, then massage on the specific points; Still can use wood, such as BaoJianQiu roller to stimulate palm point. He remind everybody, massage before had better wash your hands first, again like some protect skin to taste, to lubricate role; When a little light strength appropriate massage, movement, gentle; After massage a two cups of water to drink best, promote metabolism. (WeiDongDong)