Eat YuQian spleen nerves

ShangXueRui Henan hui xian city hospital

China's traditional Chinese medicine reported

        YuQian is elm's ChiGuo. It not only taste delicious, and rich nutrition, but also prevent health care.

        Traditional Chinese medicine thinks, YuQian sex flat, taste Kennedy and micro Michael essien, has the good nerves, pure in heart fall fire, reduce phlegm, the water insecticidal, such as effectiveness, for insomnia, loss of appetite, urination, edema, burns and woman down, infantile disease such as creative product has obvious curative effect. Especially in the spleen sedative effects outstanding, early in The Three Kingdoms period, the health theory of ji kang's in the "yu a Ming" records, modern medicine also show that the function and its rich in nicotinic acid, ascorbic acid acid and a lot of the inorganic salts.

        YuQian to eat a lot of, can be eaten raw, cold, Fried food, cooking porridge, cage evaporate, done filling, boil soup, and fresh with the best. In the nerves of spleen can choose the following medicinal food:

        The cold YuQian take YuQian 100 grams, orange segments, cucumber, tomatoes each 100 grams, all wash waterlogging caused by excessive rainfall; White sugar is right amount. Set aside. After the first two flavour slice, orange disc cut to seed. Then put in the pan and four flavour, uniform and sugar become namely. This tastes sweet and sour, has the good appetizers, heat the water oneself the work for loss of appetite, thirst for patients with less urine auxiliary effect.

        YuQian meat take YuQian (wash waterlogging caused by excessive rainfall) 400 grams, the pig lean lean (sliced) 100 grams, water hair agaric 50 grams, condiment several, set aside. First the pork with right amount of salt, rice wine, wet starch buy bowl. Mix well, another system sauce (clear soup, salt, soy sauce, rice wine, sesame oil, wet starch blending) in the bowl and set aside. Fry pan of oil is put inside (lard good) is right amount, heat, into the meat, Fried to spread out, remove and drain oil; Leave a little pot of original oil, put onion, ginger, garlic and condiment was art at the end of the sweet, into the meat, YuQian, edible fungus, stirring constantly, few, into the sauce, stirring constantly, even become namely. This by the spleen and stomach, tonify deficiency nerves the work can be complementary to poor appetite, insomnia, etc.

        Steam YuQian take YuQian (wash waterlogging caused by excessive rainfall) 800 grams, the cornmeal 150 grams, 50 g bean. Will jointly acquired a sanwei pan, add salt, gourmet powder, green section, JiangMo, altogether. Mix well. Add water to buy on the fire will steam pan, boiling water. Add in YuQian grail, steamed 15 minutes become namely. This qualitative taste sweet tender, have be good work for appetizer, causative agent for long virtual, loss of appetite of effective.

        YuQian porridge take YuQian 100 grams, rice 250 grams, chopped green onion and dressing right amount. Will put inside fry pan oil (salad oil better), add fire heat to boil in water for a while chopped green onion pot, add water and boiling, stir in rice and cook until rice sticky, and then into YuQian, spices, and cook for 5 to 8 minutes become namely. Cixin palate sucking the faint scent, have the spleen and stomach, heat the work to tranquilize the nerves, body NaCha virtual, fidgety insomnia patients the food is a plus.