Constipation harm is not small

China's traditional Chinese medicine reported

        Each person could have had the experience of constipation, constipation although common, but don't despise, it to the harm of the body is very big, the emergence of a constipation condition, also want to think of a way to alleviate in time, don't let constipation persist.

        Cause anus week disease

        Because the dry feces, stay in rectal time too long, feces of pathogenic bacteria to cause anus sinus infection and the formation of anus sinusitis. And further cause anus week abscess, anal, anus nipple hypertrophy, etc. Dry waste from the easy damage in anus disc, near dentate line organization, and perianal skin tubing, cause anal fissure, blood clots WaiZhi. Constipation lead to the dry feces, defecate is difficult. And highly hard, cause local blood pressure excessive increase, pelvic congestion, so to get hemorrhoids and TuoGang.

        Cause mental symptoms

        The toxic waste chemicals, heavy metal and the bacteria to produce a variety of toxins long time constant rectal mucous membrane of pressure sensor is exciting, patients will produce some headaches, dizziness, insomnia, upset, exhaustion, loss of appetite, mouth bitter systemic symptom such as bad breath. This is caused by the neural reflex, and also affect the body's health.

        Produce abdominal distension

        When the occurrence of constipation, peristalsis relative abate, reduce exhaust. In addition, feces in intestinal stay for a long time, glycolysis bacteria produced gas increased, plus intestine to gas absorption to reduce that gas stagnation in the intestinal, easy generation abdominal distension.

        Cause stroke and coronary heart disease

        Because when the height of patients with constipation defecate, heart rate, blood pressure increases, so to hypertension patients with disease of heart head blood-vessel more harmful, often can cause cerebral hemorrhage, so that patients with a stroke or again the stroke. Coronary heart disease patients often at ordinary times for coronary artery stenosis cause myocardial vbi and feel flustered chest tightness, shortness of breath, when defecate excessive force, heart increased burden, myocardial oxygen consumption increases, the more heavy vbi, make angina, heart rate increase, arrhythmia, flustered, chest distress, such as short symptom aggravating, serious when can cause myocardial infarction.

        How to prevent constipation occurs

        1. Get a regular life habit.

        2. A short time every morning the habit of going to the bathroom.

        3. Appropriate delicate and diet, eat less spicy, Fried, Fried, spirits etc excitant food, eating more fruits, vegetables and fiber sex food, more water, especially bananas, honey kind of embellish aperient bowel food.

        4. Don't long the station sedentary, appropriately increase in sports, especially mention anus movement.

        5. Feeling is unusual, it is hard to accept check and treatment.

        6. Such as move bowels dry, can be properly use embellish aperient bowel drugs, generally need to the specialist make a diagnosis and give treatment, do not help yourself to a using laxatives, platoon poison, etc. Some laxatives long-term use of not only can increase the constipation, still can form drug dependence. (KuanXuan)