Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年05月16日
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大 中 小
Week insisted jogging 1 hour average life expectancy can increase in 6 years
China's traditional Chinese medicine reported
Denmark a cardiovascular long-term study shows, jogging can prolong life, jogging for an hour or more a week on average than not running long life about six years.
The "Copenhagen city heart research" began in 1976, 19329 people participate in the study, aged from 20 to 79 years old. The researchers examined cholesterol, blood pressure, the participants in the blood sugar level and height body mass index (BMI) about their drinking habits, education background smoking, income level, etc.
The researchers found that, 1116 men and 762 women often jogging. The researchers asked them running time per week and speed, divided into slow, medium-speed and fast. More than 35 years, 122 the jogger and 10158 not runners died.
Copenhagen city heart research chief cardiovascular expert Peter, in Dublin, Ireland, kono held a "European prevent 2012" published in the meeting, according to the results that the long-term research, jogging makes a 44% lower risk of deadly. From the point of the life, reflected in men the jogger benefits than the average life expectancy ran 6.2 years longer, the female jogger don't run average life expectancy than the 5.6 years longer. (HuangMin)
