Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年05月17日
Science must be regularly drinking water
China's traditional Chinese medicine reported
Normal water consumption per day for 2000 ~ 2500 ml, oxidation in material can be 300 ml water, it should be added moisture daily 2200 ml, including eating in water content. Daily added moisture in summer 3000 ml, can satisfy the need.
Drink water should be all day and night an average of principles, not in a single hours continuous drinking too much water. After getting up at night the consumption of water could compensate, to prevent the formation of high blood pressure, stroke and prevention role. Before meals for about 1 hour hollow drink water, guarantee the secretion of the necessary, enough digestive juices, to promote appetite, help digestion and absorption. Morning, afternoon workshop Hugh can complement the work because of the sweat and urine water, and the body of the waste will be hoarding successful eduction. Leave the office hours before drink a glass of water, can add satiated touch. 2 hours before drinking water can dilute the blood, accelerate the blood circulation. (FengYi)