Bubble foot QuShu wet

China's traditional Chinese medicine reported

        Winter with hot bubble foot, nerves and comfortable. In fact the summer should also to soak the foot, throughout the year, persist, each have efficacy, is the so-called "spring wash feet, sun Microsystems, wash feet off the solid summer, the wet can remove; autumn wash feet, lung runchang affect each other; winter wash feet, Dan TianWen burning". The wet summer more clip, spleen most afraid wet, moisture block in taste, there will be no appetite, love nod off, no spirit performance. The summer sun be the spirit of human body the most strong, with warm water to soak the foot (foot bath) to better stimulate meridian, elevating human viscera function, help to dispel the wet, prevent hot cold, let a person spirits, stomachic, promote sleep. Congenital taste bad person more suitable. From meridian point of view, is the human body acupuncture point feet most crowded one of the parts, existence and internal corresponding reflection district, spleen, stomach, liver, kidney and other organs and important of the form energizing the meridians therein are after this, when the bubble foot through meridian conduction, also can achieve (viscera health effects.

        Soak the foot-eat tonic before bedtime

        Soak the foot also has exquisite. "Wash feet before sleeping, wins a tonic", use before sleep around 40 ℃ warm water for your feet (flooded the ankle), every time for 20 to 30 minutes (heating water to keep water temperature during), after a small red bubble skin for good, at the same time, usable hand massage toes and feet heart. Generally speaking, every night, a foot bath can reach health purpose, wash the best finish in half an hour to go to bed, and may also be morning and evening two (general 10 o 'clock in the morning 1 times before sleeping in the evening, 1). Soak the foot every time shoulds not be too long, but for such as chronic rheumatoid arthritis, chronic hypertension to extend some. The specific time should be based on bubble foot of the age, sex, disease, etc and soak the foot as the feeling to adjusting gradually.

        Different Chinese medicine footbaths different indications

        The summer heat can also be used traditional Chinese medicine removing wet pogostemon patchouli Fried juice to soak the foot, take 30 to 50 grams pogostemon patchouli in 2000 ml water decocting with inxtead 40 minutes, then simmer Fried to 1000 ml, take juice again after water, 2000 ml to 1000 ml fry, two medicine juice in the basin, soaking foot, solution to his ankle made for degrees. In the dip process simultaneously foot massage.

        Different Chinese medicine Fried juice foot bath, have different indications, such as dizziness, headache, insomnia, tinnitus, colds, eczema ZuXuan, rheumatoid arthritis pain, sufficient with pain, waist pain and sciatica, high blood pressure, diabetes and so on, should be integrated with your own circumstances please have clinical experience in the doctor of traditional Chinese medicine open sufficient bath prescription.

        Family foot bath also should avoid

        Family foot bath must pay attention to the following: after dinner not immediately foot bath, lest affect digestion; Foot bath, indoor environment is quiet and comfortable room temperature moderate, don't directly hair drier, spirit to relax; Water temperature to keep warm, too cold easy cause colds and discomfort, too hot will scald skin, especially people with diabetes soaking water temperature more shoulds not be too tall. All that burns, pustular sore, chicken pox, measles and foot outside the wounded are unfavorable foot bath; Foot the cracked skin water temperature shoulds not be too tall, bubble after washing dry should apply vaseline; Winter foot bath should be in the knee affixed, big towel to keep warm, foot bath immediately after dry feet, pay attention to foot warm; Foot bath process should be careful observation, such as a mind fuzzy, pale, abnormal condition should be cold sweats immediately stop and told the families handle in time.

        In addition, summer many people like to use cold water to wash the feet, thought it would be cool cultivated, feel more comfortable. So actually against lower limb blood circulation, long-term so is harmful to health, should be avoided. (QianJin)