The summer of how to remove the "internal heat" baby

China's traditional Chinese medicine reported

        Summer comes, infant resistance is weak, are more likely to have a series of physiological reaction, cause a series of "fire" symptoms. How to let the baby through health a summer, is all parents concern.

        Generally speaking, the baby lose much performance is your breath born sores, the skin is dry, move bowels dry and YanShi, increased, diarrhea, be agitated, urine yellow etc. Pediatric hospital, nanjing city, jiangsu province, deputy director of the TCM doctor long segong is colourful remind, with the summer air temperature on the high side, the baby easy to cause indigestion or enteritis etc intestinal infection, so parents in time for the baby compensatory nutrition intake is especially important, had better give the baby eating more easy to digest, rich nutrition and light less greasy food, such as a cucumber, tomatoes, lentils, and contain rich vitamin C, beta-carotene food.

        Baby fire prevention to note the following points, adhere to the breastfeeding. Milk contains rich nutrition and immune antibody, can improve respiratory resistance, prevent them. Mother should pay attention to dietary reasonable and to assure enough milk supply. Artificial feeding the baby, should be in nutrition expert guidance choose the formula milk, hello plain boiled water. Whether breastfed or feed formula milk, hello two milk fed a plain boiled water, effectively replenish water, avoid to cause for water deficiency and affect the digestive system; Reasonable addition to assist food. Four months of baby wants timely addition to assist food, such as rice water mashed sweet potatoes, vegetables, mud, paste, liver mud, fruit juice, etc. The baby after 6 months, in addition to the breastfeeding outside, should develop babies love to eat the good habit of fruits and vegetables, fruits and vegetables are rich in vitamin A and vitamin C, can increase respiratory immunity, prevent constipation, fire prevention; Homemade diet party. Parents can be used mung bean, such as lily cooked porridge, honeysuckle bubble water to drink, let baby times every day drinking, fire prevention effect is good; Control the baby's snacks. In kindergarten baby, in addition to the normal diet to avoid eating too many snacks, especially sour, hot, Fried etc excitant food, easy to cause the throat congestion and gastrointestinal symptoms. Keeping the temperature and humidity. Often open a window ventilated, maintain indoor air fresh, can prevent the baby skin and nose pharynx cavity mucous membrane dry; Ensure that sleep. The baby sleep good, not only can promote growth and development, and can strengthen body resists the ability of the disease; Many activities. To be in the bright weather, bring the baby to the outdoor activities, to promote the baby in the body heat spread, improve the disease resistance. (XuLingLing ChengShouQin finishing)