Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年05月28日
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Insomnia press fatigue palace
China's traditional Chinese medicine reported
Insomnia is common in life, many people intimidated unceasingly. In fact, deal with insomnia a small key, according to the hand of the heart is to press the point palace.
Hubei province xiangyang city the first people's hospital doctors, deputy director of the seinfeld said, "the hole palace" is located in the human body palm, hands clench fist head, middle finger corresponding position is "the palace acupuncture point". "The palace", as the name suggests, "fatigue", namely labor; "House", refers to the palace. Tired from the rest place, is "the palace". "The palace acupuncture point" belongs to the genre by hand Yin, the heart is the official, the heart the Lord god, the heart of the play a protective effect, massage "the palace acupuncture point" can act as a meditation better god, calm brain function, clear stores, ease god, used in the treatment of insomnia, neurasthenia of disease. It and other points and application, can fill the gas of the human body.
In the insomnia, after the double folded, hold your hands "the palace acupuncture point" relative, can the nerves. Or relative rub hot hands, the palace acupuncture point aim at eyes, eyes close, can alleviate eye fatigue. "The palace acupuncture point" and the foot's "springs acupuncture point" back and forth relative to rub, can make the heart renal intersection, promote sleep.
If you can't fall asleep, with the opposite hand according to the other side of the hands of the palm "the palace grotto, slowly to rub up and, even less all together on the sea. "The palace acupuncture point" can let the body relax, every time can't sleep, can use right hand massage left "the palace acupuncture point" a minute or two, then with his left hand, right hand massage "the palace acupuncture point" a minute or two, alternative.
At the same time, close your eyes, make eye anti-clockwise direction, then turns clockwise. Not and in a short while, drowsiness will by storm. (YangLi)
