Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年06月04日
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With hot except hot more heat dissipation
China's traditional Chinese medicine reported
Many people mistakenly think that hot weather will eat cold drinks cooling, take a cold bath bathing, actually this is some errors. More easy to cause the blood vessels of the cold shrink, go against the body discharges sweat and the quantity of heat to send out, can only figure at that time to cool off. Summer air temperature of the human body to temperature, the human body cooling mode to sweat evaporation is given priority to, so use hot except hot is good health preservation methods.
A hot bath. A hot bath although will actually summer sweat a lot, but hot water can make blood capillary dilate, be helpful for human body heat dissipation.
Hot towel brush. Every day with hot towel brush. The summer, people face and torso unavoidably sweat, timely wipe perspiration can make skin freely, but must be hot towel, can adapt the human body cooling rhythms.
Hot water washing the feet. Feet a second heart say, the feet of the distributed in a representative of the whole body area and the derrnatopathy reflection point. The ancients cloud: "wash feet before sleeping, is the tonic." Summer is no exception. At that time although feel a little hot, but afterwards it will bring cool and comfortable.
Drink hot tea. Drink a cup of hot tea can in nine minutes after the temperature drops to 1 ~ 2 ℃. Hot weather much drinking green tea could refreshing oneself, drink chrysanthemum tea can eliminate yu solution vexed, drink it tea can be pure brain, drink medlar tea can repair liver benefiting kidney.
How do warm-up exercise. Suggest more exercise, take exercise every time wants to achieve the purpose of sweating, in order to improve the body's cooling function. But as good as a feast of exercise, to prevent heatstroke.
Last summer the day is over a long period of time, the night time is short, the sleep time average person can is insufficient, if not at noon lunch break it, easy to feel weary. (LiXunGang)
