Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
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http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年06月04日
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大 中 小
Plaster can't disorderly stick
China's traditional Chinese medicine reported
As the weather warmed, and the chief use for delight in old people, young people play joy, people of outdoor activities increased significantly. Period, sports injuries occur occasionally. Experts special remind, sports injury parts do not immediately plasters, because plaster is mainly used for activating blood circulation and eliminating stasis, right now use could exacerbate swelling.
Experts think, Chinese traditional medicine plasters although sort is various, but most do not have the function of inflammation. On a sprained ankle, but not immediately plasters, plaster has scattered the function of blood stasis, may it will accelerate swelling. Experts stressed that if sprain parts swelling, skin purple or pain long time will not ease, shall be immediately to normal hospital.
Sports expert proposal, avoid sports injury, you have to be ready activity, to the vulnerable area, to do some auxiliary warm-up activity. The exercise more to protect themselves, choose the right of sports venues, wearing a good sports equipment and know some movement in the process of self protection movement. For instance body off balance, shall be immediately forward or backward step out of a big step, in order to avoid down, and when is about to fall down to immediately, elbow flexion and group body, to back down on all fours, do with scrolling action, can not ZhiBei hold to, so as to avoid the fractures. (west health)
