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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年06月05日
Low back pain don't strain of lumbar muscles paralysis itself
China's traditional Chinese medicine reported
Lumbar muscle strain is probably among the Chinese people, one of the highest disease cognition, that is little, do not treat same. There are few who realized, this concept paralyzed many people.
Because of the specific living environment and work habits, so cold, and bend over a long time, lifting heavy weights such as labor become homely food. Month after month and year after year. Many people, even if the waist pain will choose to endure. Because, even to the hospital, and possibly also in toss after being labeled " strain of lumbar muscles" hat, settle a matter by leaving it unsettled.
Lumbar muscle strain is due to lumbosacral fascia and muscle, ligaments and other soft tissue of chronic injury, leading to local aseptic inflammation. Common symptoms of waist and buttocks on one or both sides of diffuse pain, recurrent seizures, when light weight. Acute attack could have muscle spasticity, scoliosis and functional activity limitation. Some patients still have pain in lower limb traction, but no lower string of pain and numbness of the skin. Fatigue is aggravating, rest after mitigation, cannot hold stoop work. Patients often stretching or fist beating waist to ease the pain.
In be accustomed to symptoms before, a lot of people will take the strain of lumbar muscles to comfort myself. In fact, in the representation may hide behind a different problem.
Such as lumbar disc herniation. Some typical of patients with low back pain and side there is pain in the buttocks and lower extremity pain, no radiation. At this point, if only by the strain of lumbar muscles roast diathermy, eat some anti-inflammatory analgesic labor, as usual, will only lead to disease exacerbation. The second is in low back pain patients with acute exacerbation, may appear in scoliosis and functional activity limitation, this is also the protrusion of the lumbar intervertebral disc of the important signs, be sure to check carefully, differential diagnosis.
And such as ankylosing spondylitis, initially more violations of sacroiliac joint, clinical manifestations for waist, hip, hip pain. Very confused and lumbar muscle strain. At this time, should note there is no long time lying or sitting for a long time when the symptoms, the morning when standing or sedentary lumbar stiff significantly, but after activity to reduce the.
In conclusion, lumbar muscle strain is a very common diseases waist, but it can also be a variety of other diseases is one of the symptoms, do not ignore, appeasement brings disaster. ( Wang Tao )