Summer wet trapped sheng may help the massage wet

China's traditional Chinese medicine reported

        In the summer, some people will appear wan abdominal distension full, loss of appetite, KouDan tasteless, bosom is frowsty nausea, defecate rare pond, muscle weakness, white greasy coating on the symptoms, TCM believes that the symptoms are needed for the wet trapped, treatment should be of the spleen. According to the theory of traditional Chinese medicine feishu meridian, massage with functions of the brotherhood of the attribution of the spleen function, foot by the lunar spleen have spleen wet effect, so might as well to massage the meridian of the foot three mile, Yin ling springs, QuChi points, both invigorating spleen and to wet heat, can improve the above, to cure the fundamental purpose.

        Three mile foot yangming foot on the point, it is the treatment of the disease digestive system commonly used acupuncture point. Has the spleen and stomach, revealing the efficacy of school, popular, it can enhance the digestive function of spleen and stomach, can promote appetite, often massage it has more health body function.

        Yin ling springs is full of the lunar spleen on points, in crus inside, when the tibia condyle below after the depression. Have the wet, the upper sluggish efficacy, appropriate massage, can the urinate, let the body from the ShiXie urine, so as to facilitate the spleen angry machine operation recovery.

        QuChi is Yang Ming e. the hand of meridians, have clear heat effect. Summer massage can clear summer-head, prevention and treatment of heatstroke.

        Above meridians operation method: the operator to hand index finger and thumb or finger the abdomen in the points to the remaining four relaxed, separately according to clockwise, counterclockwise rubbing each 2 ~ 3 minutes, the tactics appropriate is gentle, steady, have permeation, five minutes after the interval can massage, massage every point in time to 5 ~ 10 minutes is preferred. (XieWenXia)