Five Chinese medicine away from fatigue

China's traditional Chinese medicine reported

        A good spirit, keep Yin, the cognition to the blood, in the role of the Chinese traditional medicine, can increase the body anti-fatigue system function. Introduce several kinds of traditional Chinese medicine against fatigue effect significantly, understand its characteristics, choose the suitable food can handy.

        System of shouwu multiflower knotweed for processing of shouwu is processed, sex taste bitter, Kennedy and astringent, lukewarm, into the liver, heart and kidney the function JingXie compensation, detoxification runchang. This product can regulate blood fat, resistance to atherosclerosis, decoction has enhanced immune function, resist fatigue and antioxidant effects, and that its contain lecithin also promote blood cells with new development role.

        Morinda officinalis how morinda officinalis how for rubiaceae plant morinda officinalis how dry root, GanXinWei temperature. The kidney function, benefit JingXie Yang, and strong bones and muscles. Decoction has anti-oxidant, anti-free radical effects, and the alcohol extract can excited hypothalamus-pituitaria-adrenal gland cortical system, has the antifatigue and hypoxia functions.

        Sanqi (panax notoginseng) sanqi (panax notoginseng) for five and secco plant roots and the roots of panax dry. Sexual flavour Kennedy and the bitter, temperature, into the liver, stomach the function to remove hemostatic, tonify deficiency strong. This product can increase blood flow to coronary animals, reduce the myocardial oxygen consumption, and hypoxia, resist fatigue, improve the SOD energy functions.

        Yellow fine huang jing, and name the tiger ginger, zito's participation. For liliaceous plant dian yellow essence, yellow essence or more pure floral gold dry roots. Have the gas nourish "Yin" and the spleen, embellish lung, benefit renal function. Can treat taste is weak, the body tired weakness, dry mouth eat less, dry cough, lung virtual disease. To diabetes has curative effect. Its decoction has increased coronary artery blood flow, against myocardial ischemia, resist fatigue, resist oxidation and aging pharmacological effects, etc.

        Ganoderma lucidum ganoderma lucidum and said, god LingZhiCao cheese, zhi grass, polypores is subtropical plants or ZiZhi xianzhi than it was. According to cold-induced febride records: the ganoderma lucidum have purple, red, green, yellow, white, black, six, and sexual flavour GanPing. Ganoderma lucidum has strong heart, against myocardial ischemia, resist fatigue, retard aging and improve memory, enhancing immune function and pharmacological effects. (FangYun Fei)