Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年08月10日
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大 中 小
Arthritis by self-treatment 3 laws
China's traditional Chinese medicine reported
Practice crouch partly: take stand posture, two feet and shoulder are the same as wide, and then bending knees slightly about 10 to 30 degrees (with knee pain for appropriate), quiet squat motionless, his hands smooth lift forward, palm relative, visual ahead, relax, meaning keep specificity, natural breathing. Just a few minutes to start practice will feel two legs trembling ache, but practice after period of time, along with the increase of the physical strength, squat down time will gradually extended. General every time squat down time with 15 points, or so is advisable.
Food sweet and sour ginger: wash the ginger, even skin and cut into flake, on the big bottle, vinegar and put into a right amount of brown sugar, seal 10 days later, take out every day 8 g edible ginger. General continuous take a month or so, joint pain symptoms can be got effectively relieve.
Ginger pepper heat: in every night before sleeping, take Chinese prickly ash 100 grams, fresh ginger 25 pieces, leaf of 25 root cut up, will they mixed together, in the. Then will medicine bags on affected part, again above place a pouchof hot water, hot compress 30 minutes or so. After a hot compress you feel the joint warm, not the tight feeling, joint pain also gradually disappear. (ZhaiAiHua)
