Local motion by the temperature pain

China's traditional Chinese medicine to

        The human body of local motion is through the body pushing, moldova, and wipe, wipe, kneading, twist, and, according to wait for a method, plays the role of to keep fit. This method easier to master, it is easy to operate. Commonly used method has the following kinds.

        Push: with stomach or palm on the skin single direction line promote, hand to close to the skin, the strength should be stable, speed will slow. This method can promote the blood circulation, improve muscle excitability.

        ": with food, and ring finger the abdomen or palm adherent to the skin, do have rhythm ring stroke movement, hard to ease the nature, rate 120 times/min. Used for belly rib massage, adjustable gastrointestinal peristalsis, qi and, disappear product guide hysteresis.

        Wipe: use palm and thenar, hypothenar department is located in local skin on straight line and friction, close to the skin, uniform speed, rate for 100 ~ 120 times/min. Used to indirectly belly, with temperature by removing, relieve swelling and pain, and the spleen and stomach action.

        Wipe: fingers cling to the skin, make fluctuation or about shuttlecock, hard moderate, light and not superficial, heavy but not retained. Often used in head, face, neck. Can expand blood vessel, has begin to understand the effect of sedation awake leader.

        Massage: with palms root or "yu ji" or finger to point to an abdomen, do knead gently ease the cyclotron rubbing rate for 120 ~ 160 times/min. Applicable to the site, have qi away product, promoting blood circulation to remove blood stasis, detumescence analgesic effect.

        Twist with thumb and index finger to point to an abdomen knead limbs small joints, symmetrically hard toss lay still, should be flexible to be fast. Used for brothers joint, have pass the arthrosis, detumescence analgesic effect.

        Take with thumb and index finger and middle finger or ring finger relative massage certain parts of the skin muscle or tendon, on a loose a tight hold, forcibly from light to heavy, uniform continuity, this method can alleviate muscle spasm, begin to understand analgesic effect.

        According to with thumb or root of palm press the acupuncture point, and gradually force press, or finger tip on acupuncture point force press, or with stomach force click. Hard to continue, from small to large, until feeling again when reduced pressure, can also be rubbing, combining with analgesic function. (WangDongSheng)