The doctor of traditional Chinese medicine health let copd patients breathe freely

China's traditional Chinese medicine to

        Chronic obstructive pulmonary disease, referred to as copd, it is to point to chronic bronchitis, emphysema, cor pulmonale, waiting for a group associated with airway obstruction diseases, belong to the doctor of traditional Chinese medicine "gasp syndrome", "lung expansion" category, patients natural endowment is insufficient, the day after tomorrow, alongwith, or asthma long illness, deferment of governance, the lung, spleen, kidney deficiency vital qi, guard outside not solid, body fluid lose cloth disorder, line blood weakness, cause blood stasis resistance complex, phlegm turbidity endogenous. If you suffer from the pericardium invasion, the easy actuating v evil, qi choking, pulmonary gas on inverse and cause cough asthma break out repeatedly. The patient if in daily life to pay attention to health care and improve the body quality, and improve the airway nutrition, can make copd reversible change, contribute to the improved rehabilitation, like normal person breathe freely.

        To prevent the smoke harm. Smoking directly injure respiratory tract mucous membrane, is a cause of copd main reason, smoke symplectic heat toxic, smoking wound pulmonary air loss cloudy, LianYe ShengTan. In addition, automobile tail gas, smoke, dust, etc., all can cause attacks. Copd patients to give up smoking, away from secondhand smoke; Don't go to air pollution place, fog haze day does not go out.

        Rehabilitation exercise. A lot of copd patients to a cold weather and shrinkage in the house "feline winter", did not dare go out activities. Sedentary long lying motionless, fretted upright. Patients should be modest movements, such as walking, jogging, playing taiji, do calisthenics, treadmill and so on, step by step. At the same time and the cold combined with exercise. Can effectively enhanced physique, improve the airway nutrition, improve the external climate change resistance, prevent copd attack.

        Abdominal breathing. The doctor of traditional Chinese medicine has "breathe the umbilical, life and day together" of speech, is abdominal breathing. Patients on the bed, loosen body and mind focus. From the nose and breathe in slowly pregnant (plump belly) 3 ~ 5 seconds, hold 1 seconds, then the mouth slowly will gas exhaled (rebound belly) 3 ~ 5 seconds, hold for 1 second. Every 5 ~ 15 minutes, 30 minutes to do the best, 1-2 times a day. Abdominal breathing can make the alveolar get exercise and improve lung function increase lung capacity, beneficial to the recovery.

        Daily life have often. Daily life have often, not false be's, is a magic weapon preserve one's health. For copd patients speaking, work and rest sometimes, activities of the festival, work and rest is measurable, ensure that sleep, conform to the climate, etc, which is beneficial to the normal operation of life rhythm, harmony balance, is a effective method to prevent attacks.

        To prevent the feeling. Copd patient upright weak, slightly in cold stimulation, resistance drop, cause upper respiratory tract infection, leading to copd acute, and he made his condition deteriorated. Therefore, all the year round in patients with copd, especially late autumn, winter and early spring, attention should be paid to warm warm. Snow in grey or foggy weather, not go out. The local have respiratory infectious diseases, don't to many crowded public place, minimize infection.

        Active expectoration. Slow resistance pulmonary disease popularity tube secretions increase, sputum retention, easy cause respiratory tract obstruction, aggravating difficulty breathing, to encourage the patient phlegm cough out as far as possible. For weak expectoration elderly patients, can take seat or prone position, medical staff or families will palm the curled up covering bowl, since the ribcage edge to the middle, chest bottom up the central rhythmically panting, increase the air vibration strength and at the same time, let patients automatic cough, or in patients with cough forcefully hands force under the oppression of the chest or abdomen to increase diaphragmatic ricochet strength, make phlegmy cough, ensure breathe easy. If by respiratory tract moist is insufficient, sputum sticky is not easy to cough, to promptly eliminating phlegm cough medicine.

        Strengthen nutrition. Most patients with copd qi and blood two virtual, easy to catch a cold and cause recrudesce. On the basis of dietary balance to appropriately increase protein, fat, carbohydrate, vitamin A, B, C, E and zinc, iron, calcium nutrient intake, to ensure that the needs of the body. To appetite is bad, the digestion and absorption of difference of the patients and, when necessary, vein input fat emulsion, a variety of amino acids, etc., help to improve airframe nutrition status, improve immunity, promote rehabilitation. (YangFeng)