The result ZhangDaQian keeping in good health

China's traditional Chinese medicine to

        Traditional Chinese painting master ZhangDaQian good health, and be good at summing up experience preserve one's health, leaving many that can be drawn lessons from experiences preserve one's health.

        In the 1930 s, he for medical ChenCunRen "mental health" calligraphy "lotte longevity speech" : "healthy arteries and end in heart; feeling is a stock in mind, champions don't interference on heart; do not fear not sorrow, that is immortality effective medicine; normally open XiaoKou. Is the silver bullet prevent or cure a disease." Is a picture of of primitive simplicity elegant calligraphy works, is also a result of preserve one's health good article.

        Dietary respect, ZhangDaQian with delicate as "food keep" path. He has poems: "eat millet don't strive for waist foot health, stuffed pear long make lung liver clear." Old age he for chang of the universe menu set "inscription:" gissing and beauty." And poem: "rose Fu begat wil have sun, the old the old ring xing stroke, dirty until god clear virtual government, which make the sheep pig step garden." Have a good command of poetic understand, humor humor and wit, in line with the scientific reason. In addition, his lifelong not given to wine and tobacco, not playing mahjong, but the company to tea. He generally to drink green tea is given priority to, pay great attention to the "tea".

        For many years YanTian cultivation, ZhangDaQian deeply realizes that the calligraphy and painting is a kind of paper of qigong and tai chi chuan. "The way of painting and calligraphy, first to yangxin", "not miscellaneous attentively, but carried to road"; "First vision meditation", unique thought attentively, after luck in refers to, wrist, arm, waist, with the power of regulating the body in then. "Writing stipple skimming fold, all the merits as a force and send", or like "dragon play sea", or like "dragonfly water", make clever pen unripe brightness. Petition forum above, just like a tai chi for a type, promote blood circulation and metabolism. And to improve the brain cortex function, stimulative cerebra thinking keen and composure, adjust the person's mental activity is very helpful.

        In addition, he had calligraphy couplet many vice, summarized their experience preserve one's health, such as "heel xi stem and qi qin, body virtual static with store god." "The body alive, and repeatedly told tome, wine, people have been old, huan Jude yesterday, for life 0.1 million spring." Give a person with hale and hearty, as with causes hero at the heroic feeling. (MengXiangHai)