Ten don't eat

WenChangLu 

China's traditional Chinese medicine to

        10 don't eat is to point to:

        "Food Yi and Ai, fish and meat tenacity loss, not food. Color is evil, not food. Smelly evil, not food cooking. Lost, not food. From time to time, not food. Cut is not straight, not food. Do not get its sauce, not food."

        "Ask wine preserved city, do not feed".

        "(the meat) out three days, not the food do".

        "King give xing, will be ripe and recommend the (born food)".

        Food decay not food, color ugly not food, it smells terrible not food, cooking undeserved not food, off season not food, processing method is not appropriate not food, condiment unreasonable not food. Confucius one breath to diet made seven rules, he also don't think enough, added the three, the true is thoughtful and careful!

        Obviously, Confucius's "no food", it is can't eat meaning. "Food Yi and Ai, fish and meat tenacity loss, not food. Color is evil, not food. Smelly evil, not food," said is right metamorphic food processing principle, to our direct information is food health problems. Eat bad food decay is a close mouth catches no flies, especially in intestinal infectious disease peak summer, autumn season, many intestinal disease happens and eat metamorphism and unclean food related. Because general pathogenic bacteria in room temperature 20 ℃ to 40 ℃ can grow and breed, and the most appropriate temperature is 37 ℃, summer, autumn season temperature on their breeding, growth is very favorable. Ancient and modern, Chinese and foreign, died in food common people in China, the tang dynasty poet du fu, only 59 years old, and died in eat rancidness beef. Russian ballet "swan lake" composer Tchaikovsky, 1892 died in drink a cup of water of the pathogen.

        "Loss of cooking, not food. From time to time, not food. Cut is not straight, not food. Do not get its sauce, no food," said is right choice, food processing, cooking, the method of modulation. The Chinese to food cooking methods is very exquisite, concerning the knife labor, or section, or tablet, or silk, or spray; Theory of temperature, or text, or weapons, or wild, or slow; Theory approach, or Fried, or stew, or boiled, or steam, the different. Different foods have different cooking methods, this is the Chinese diet treatment and create and experience. The "lost cooking" or "cut is" not only may cause the loss of nutrition diet, but also may cause some disease. Such as common "enterogenous blue disease", the surface appears to be caused by excessive nitrite, in fact it because, be more vegetables in picking, transportation process storage time is too long or when cooking fire is insufficient, make vegetables itself extra nitrite base reduction and into nitrite. This kind of harmful substances are soluble in water characteristics, more than 80% were in soup, to eat the vegetables, especially the maxillary not to eat leftovers, it is easy to cause poisoning, resistance is weak old man and child are the victims. Be like again good hair at 20 to 40 years old women's "vegetable solar dermatitis," many because they itself the skin more delicate, eat in the rape, such as lettuce leaf vegetables and have suffered direct solar radiation to the disease and that can make inprovement in children also has the occurrence. In recent years, "vegetable allergy" the occurrence of more up, this is the use of fertilizers, herbicides, pesticides and vegetables growing environment by water pollution causes of vegetables contain an allergy caused by increasing the consequences of. Some people eat the pollution-free vegetables will happen poisoning phenomenon, this may be with some vegetables itself contains toxin related, common this kind of vegetables, such as fresh day lily, fresh edible fungus, immature tomatoes, no root bean sprout, raw water chestnut and sprout, potato and so on, eat the vegetables to the scientific process. Life food poisoning problem has been unable to put an end to, and from a common bacterial food poisoning, fungal food poisoning, animal food poisoning, plant food poisoning, chemical food poisoning incident, all reflects all kinds of the science of food consumption problem.

        Confucius put forward "from time to time, don't feed" point of view, is "correspondence between man and universe" view and Yin and Yang in the theory of the five elements in the field of diet reflect, is a certain scientific reason. The emergence of anti-season crops is the product of modern life, in addition to science has developed the necessary conditions outside, also have no worth studying problems, such as nature - feeding habits - the human nature of the relationship between the organic coordination problems and have not been satisfied solution.

        The requirements of Confucius to a sauce, on the one hand, reflects in our country at the time of the sauce production level and ability, on the one hand, shows the people at that time to sauce and health of the relationship between cognitive level. Sauce, is to use flour or beans the steamed Yan fermentation, add salt and water paste made of. The wheat, barley made surface called surface sauce and a sweet and salty cent; With beans, black beans, peas, made of red bean called bean paste, breed is very complicated. Also may according to eater taste hobbies, add pepper, peanut, sesame, fish, shrimp, meat, etc and made into different kinds of flavor. Soy sauce and lobster sauce, and paste the main component of similar, so also in all kinds of sauce. Sauce not only color umami beauty, as the ideal seasoning and cooking, but also rich in nutrition, at the same time, also contain thiamine, riboflavin, Nick acid and calcium, phosphorus, iron and other material. In 1988, the United States visa KangXing state university experts through the animal experiment also found sauce anti-cancer function, the main mechanism is the raw materials of soy protein hydrolysis enzyme inhibition substance has a restrain cancer cell to generate role. At present the study also in deep, sauce on human health contribution have new connotation.

        "Ask wine preserved city, do not eat", "(the meat) out three days, not food", "king give xing, will be ripe and recommend the" three, one is to emphasize that attention should be paid to merchant food hygiene, the second is to further emphasize don't eat bad food corruption, the significance of three is to emphasize can't eat raw animal food. Among them, the Confucius "practice and recommend the" thought especially should cause the attention of modern people. Today, the "raw food" is still seen by some as the life of the pursuit of fashion. Concerned expert survey said, in order to burn, roast, rinse form processing underdone animal food, trichina, toxoplasma, plerocercoid parasites such as detection rate were between 3.9% ~ 28.2% differ, but the highest 46.9%. These parasites in animal body, when cooking heating time is not enough, deep insect body is hard to kill, food after infection are inevitable. The national infection liver fluke of more than 10 million people, 50% of the patients in guangdong, eat raw fish and prawn kind of food lifestyle is the main way to cause the disease. Some people even though he will not eat raw above animal food, but effective drink blood, SheXie tortoise, snake gall hobby, add them liquor drinking, saying that "after disinfection by alcohol is kill the bacteria, and to the body tonic", in fact it is very wrong understanding. Harbin medical university experts say, they are not only with the animals there are dangerous, but also more than the animals a parasite - leech. Leech cannot be alcohol kill, even in high temperature conditions cannot be destroyed, raw food hazard is the cans be imagined. Leech enter the body, they use a lot of blood, leading to the edible happen anemia, systemic symptom is progressive increase, at present still did not find effective treatment method.

        Confucius "no food" behind the language of, the view of comprehensive nutrition reflect, show the ancients food, meat, fish, food food, food wine of thick life breath. Chinese medicine has "medicine edible" point of view, the adoptee food, food therapy disease, who food nutrition, comprehensive nutrition person longevity and health.