When using ingredients effectively cope with seasonal diseases

LvBin Guangxi medical university

China's traditional Chinese medicine to

        Recent cold air began to visit, obviously feeling around the temperature drops with each passing day. Recently to the hospital to see a doctor is respiratory diseases, gastrointestinal diseases and cold pharyngitis patients, etc. The doctor remind, preserve one's health is to nip in the bud, this season is the most good quarter ingredients health food.

        Eat more chestnuts, lily, lotus seed can prevent your breath raw sores

        Recently, miss li in the oral cavity ulcer in occur at the same time, the most serious a canker sore face is very big, and the lower teeth near, a close your mouth will be tooth friction to, miss li describe "painful violent wind tears". Most make miss li worry, oral ulcer has more than half a month of time, has been before they get better.

        "The beginning only one place, so he didn't pay attention, have never thought had a long holiday, not only for the oral cavity ulcer becomes bigger, but also joint infected with the oral other place, suddenly appeared in ulcer. I now even the drink hot water mouth feel is a painful thing."

        In the meantime, miss li with various drugs, XiGuaShuang also spray, in oral cavity stick also put up, and even irritating great tincture of iodine is used, is not good, so just on the hospital to the doctor for help.

        Quarter oral ulcer patients a lot, disease or big or small. Young people often because of irregular diet and eat too much spicy hot Fried greasy food lead to suffer from excessive internal heat. The old man in the middle, many because sleep is not good, the whole holiday rest not caused by law.

        The season under dry weather, many people prone to oral ulcer. And part of the oral cavity ulcer patient easy to break out repeatedly, this on medicine called "stubborn sex oral ulcer". Generally this kind of the patient's cause of disease, lies in the spleen weakness.

        Spleen originating chemical water wet function, when the function of spleen problems, body moisture heavy, oral water wet flood, they provide a hotbed for the growth of bacteria. Appear ulcer went to affected area spray, can only take temporary solution not effect a permanent cure. This kind of patients, one should eat heat-clearing and detoxicating tablets at the same time, but also have some benefit spleen and stomach food, the function of the spleen and stomach recuperate good, ulcer natural'll be healed.

        Recommend to answer ingredients:

        At present are fruits mature season, mature quarter ingredients is very rich. Chestnut, lily, yam, etc., are all good herbal ingredients. This time Chinese chestnut listed, taste best. Appropriate eat some chestnut can the spleen kidney. But must not eat more, especially the old man and gastrointestinal function poor people, to eat many stodginess, easily bilge gas.

        In addition, with lily lotus seed in clay pot sugar water, heat drop more than of fire can also benefit spleen and stomach. With lily lotus seed congee, appropriate add rock sugar, benefit spleen and stomach Yin runfei outside can also, very suitable for in the autumn of the year edible. Oral cavity ulcer patients often appetite, drink some LianZiZhou lily, also helps to regulate.

        Lotus root, Chinese yam, honey water help to defecate unobstructed

        With the gradually declined, people began to appetite is big. Some hotpot restaurant, sichuan restaurant business apparent flourishing to rise. But, at the same time to the hospital complaining of pharyngitis patient also increased. After cold day, some people rush to eat hot pot keep autumn fat. Suppressed a summer, and this season's seafood, beef and all kinds of vegetables are the best and most rich, is more good.

        The Mid-Autumn festival just passed before long, families and moon cake had not finished eating, after the qing dynasty in the light. External dryness, inner fire double flank, and various kinds of inflammation soon attack. Sore throat, eyes stye, more serious still compromised to intestines and stomach.

        In addition to pharyngitis patients increased, intestines and stomach disease also have got much more. Ms wong is because recently food to eat too miscellaneous, cause stomach upset. Ms wong have constipation phenomenon, the past had 3 days not defecate, the National Day after a long holiday, but five days of the bowel movement.

        Ms wong said, holiday when eat a lot of moon cakes, and friends dinner and ate two meal hot pot, evening return to eat barbecue, drink beer. "Every day to eat a lot of food into the belly, others the second day have loose bowels and feet soft hands, I actually have been pulled out."

        Quarter is constipation high-risk season, because the weather is cool, people's drinking water quantity will not consciously decline. Plus, ms wong holidays lack of exercise, and eat barbecue, chafing dish so spicy stimulate food, so lead to gastrointestinal function does not function properly.

        Recommend to answer ingredients:

        According to ms wong long time not defecate, doctors have to open some traditional Chinese medicine to help its excretion, such as senna and so on medicinal materials. But these Chinese traditional medicine eat more bad, want to effect a permanent cure, the doctor suggested that still have to diet.

        From on the doctor of traditional Chinese medicine said constipation is mainly composed of hot and dry inside knot, lack of body fluid and spleen kidney deficiency caused by cold. In the hot and dry and much because food spicy thick flavour food too much, or too take the product factors, resulting in YangCheng burning Yin. So, although season to supplements, but should notice to is clear complement. This season is rich in the lotus root, Chinese yam is the best tonic.

        In addition, diet is not normal also easy to cause the spleen and stomach internal injury, illness sweating, purgation, easy to lead to injury Yin deficiency of vital energy. If the amount of water in the less body fluid is insufficient, deficiency of vital energy and can't run, intestinal not function properly, will then dry line. So drink more water is also the season must pay attention to, honey water is the doctor recommended powers this season to taste.

        Pear, sugar cane, tremella prevent respiratory disease recurrence

        The season easy to recurrent disease and respiratory diseases. Now the weather is complex and changeable, besides sooner or later temperature difference is big, the indoor and outdoor temperature, humidity also have very big difference. In the temperature suddenly falls, the respiratory tract mucous membrane resistance drop, bacterium, virus easy to grasp.

        Recently, immunity poor old people, children are also very susceptible to respiratory diseases. In addition, bronchitis and pneumonia patients has become the main force of the hospital.

        Some patients have a cough, sore throat, blind to buy some cough mixture or pharyngitis medicine to clamp down symptoms, actually this but may cover the illness. Pharyngalgia, stuffy nose, cough is upper respiratory tract infection is the typical symptoms, symptoms appeared to handle in time.

        Recommend to answer ingredients:

        In in season of food, pear and sugar cane is a good moisturizing product, and have nourishing spleen and enriching lung, cough expectorative effect. Might as well some tremella stew Sydney sugar water, or in the soup in figs, fructus momordicae, also can have the effect of clearing lung cough, patients with respiratory illness is very good.