Shaolin five lines of porridge the five zang-organs

YangPu Jiangsu nanjing combine traditional Chinese and western medicine hospital

China's traditional Chinese medicine to

        Days cold season, drink a bowl of steaming hot porridge drive cool warm-up, keeping in good health effect quite a lot of "shaolin five lines of porridge" more suitable for in this season edible.

        Founded in the shaolin and drug administration, from creating began to have shi porridge in the custom of the people. Drug administration in shaolin preserved ancient medical prescription to record the "shaolin five lines of porridge" formula and process, which in recent years in the world public ingredients are mainly japonica rice, glutinous rice, YiMi, black rice, five line bean, red bean, soya bean, mung bean, black beans, BaiDou), lotus seed, red dates, lily, longan, Chinese wolfberry, yam, hawthorn, etc. Then, using these ingredients cooked porridge what health efficacy? These ingredients cooked porridge why is called "five lines of porridge"? Why to say this season eat more appropriate?

        M class black beans tonic kidney

        Nanjing combine traditional Chinese and western medicine hospital doctors, deputy director of the WangDongXu introduction, these ingredients if according to the five elements of traditional Chinese medicine classification, generally can be divided into five kinds of different types of ingredients, respectively has tonic heart, liver, spleen, lungs, kidneys, and the effect of the five zang-organs.

        Japonica rice, glutinous rice, YiMi, black rice, black beans these five kinds of ingredients have the effect of kidney. Japonica rice and black rice and glutinous rice these kidney ingredients you are familiar with. Many readers friends know "a a cold rain", little imagine, if care is undeserved, after the rain damp pathogen also can hurt a body, inhibit the supplements or even a health hazard. This time "five lines of porridge" of the YiMi will come in handy, because he can remove the water wet. Autumn skin a very important element is the skin antioxidant, and black beans of black soya bean pigment is black beans important biological active substance is one of significant antioxidant effect. Can also be called is in the autumn of the natural skin care ingredients the.

        Red ingredients yangxin

        Red bean, red dates, lotus seed, longans etc.by this four ingredients have the effect of yangxin. Autumn air temperature gradually reduce, many cardiovascular patients to undergo cold air of continuous test, and to the autumn, many elderly and sentimental reader friend is easy to appear the "BeiQiu" phenomenon, this time how can make oneself mood calm? How to calm the nerves, calming through the autumn? These four ingredients are suitable for raising heart cooked porridge edible. The fall or anaemia disorders of the high season, the four ingredients have different degrees of nourishing blood and enrich the effect, very suitable for autumn edible.

        BaiDou hawthorn benefit spleen and stomach

        Soybeans, yam, hawthorn, BaiDou these four ingredients have the effect of benefit spleen and stomach. The BaiDou here with a look, you may feel strange, in fact is we often eat of cowpea dispel skin after the "seed", have good effect the spleen. Cool autumn days season, you eat more hot pot, and fat GanHou greasy food intake is more, this time, the four ingredients cooked porridge of benefit spleen and stomach efficacy there is scope for the place. Especially hawthorn can appetizer xiaoshi, especially cancellation meat product hysteresis effect better, so a lot of digestive medicine in all can see the figure of hawthorn.

        Mung bean Chinese wolfberry curing liver

        Mung beans, Chinese wolfberry the two ingredients have nourishing the liver protect liver function. Mung bean has not only heat effect, still contain a kind of globulin and polysaccharide, can promote animal body cholesterol in the liver down into cholic acid, accelerate the bile secretion of bile salts and reduce cholesterol absorption of small intestine. Chinese wolfberry helpful in the treatment of liver and kidney deficiency, dizzy, visual is not clear wait for a disease.

        Heat lily can raise lung

        Lily have to raise the effect of lung. Autumn is the respiratory system disease of high-risk season, lily in addition to known as the beauty raise colour effect, still can clear away heat cold blood. The clinical indications of phlegm-heat type, lung hot or lung hot cough, fever after waste heat outstanding, upset the disease such as thirsty. So, lily in "shaolin five lines of porridge" the function is also cannot be belittled.