5 f method self-test gallstones

China's traditional Chinese medicine to

        The improvement of living standards, let with gall-stone patient more and more, with women menopause are more likely to high-risk, so women should as far as possible to reduce the female hormone products and drug use.

        The ministry of health the sino-japanese friendship hospital, deputy director of FanYanHua digesting internal medicine, said professor gallstones in women with a high incidence of menopause say it is accord with gallstones "5 f" self-test method standard, namely "female" women, "fatty" obesity, "forty" above 40 years old, "family" gall-stone family history and "fertility" multiple birth. Use this method self testing, "F", the more the greater the chance with gallstones. If you have five "F", that's probably the gallstone patients.

        Want to control gallstones, we must first know how gallstones is formed. Gall-stone is divided into cholesterol calculus, bile pigment stones and mixed stone three categories. Can increase bile of cholesterol and bile pigment concentration, delay the gallbladder emptying factors are likely to cause gallstones. Other diabetes and gallbladder inflammation of the bile duct is also formed gallstones accomplice.

        So in daily life how to pay attention to? FanYanHua pointed out that, first of all should eat less high quantity of heat, high cholesterol food, sugary fruit will limit, lest cause obesity and high cholesterol. Secondly diet to rule, do not eat breakfast and irregular diet person, gallbladder emptying not promptly, easy to make bile enrichment and cholesterol deposit, time easy stone formation. Long-term dieting, excessive hunger easily gall-stone is also the reason why. Eating a balanced diet is very important, don't feel good just eat more, right amount of meat egg milk and vegetables are beneficial to human body. Vegetables dietary fiber against the formation of gallstones, and sugar content of fruit vegetables than less. Food of B vitamins also has the function of preventing stone, so we can't not eat staple food.

        Too vegetarian also easy to gallstones. FanYanHua points out, this is because protein and lipid intake is insufficient, lack of bile stones can inhibit the formation of enzyme and phospholipids and other material, cholesterol and bile pigment also easy to sedimentary stone formation. So to have a balanced diet, don't partial eclipse. To appropriate movement, sedentary little movement of gastrointestinal peristalsis function abate, not only can affect the emptying of the gallbladder, but also easy to get fat, cause blood cholesterol increases, especially in menopausal women, easy get fat, more should strengthen exercise, avoided in TV, the computer sedentary.

        FanYanHua stressed that estrogen levels will reduce the gallbladder contraction function, influence the gallbladder emptying, go against bile excretion, and at the same time, also increase the secretion of cholesterol. So, women don't blindly use some estrogen products and contraceptive drugs and so on, if you want to use, also should be under the guidance of doctors correct application. As for food containing estrogen of food, such as bean products, etc., the little estrogen content, or can rest assured consumption. (in)