Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年12月13日
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大 中 小
Insomnia regulate three result
WangLu Henan institute of traditional Chinese medicine
China's traditional Chinese medicine to
Insomnia is the clinical common disease, frequently-occurring disease, not only in the elderly, also found in young and middle-aged. Because many factors which can lead to insomnia, so pay attention to the treatment of insomnia.
One is the mentality. Bad mentality is the most important reason cause insomnia. With the pace of modern life quickening, work pressure increases, the competition intensifies, cause bad attitude, bad mood factor also will increase, if not timely solve bad mood, regulate mentality, will affect the normal operation of qi and blood, and cause viscera function disorder, leading to the occurrence of insomnia.
The second is the life. Health as savings, rely on healthy life accumulate over a long period. The first step is to conform to the climate, according to the season alternation and arrangement work and rest, adjust gown, adapt to the environment, daily life, sometimes a dull boy. The second is rational diet, not partial eclipse, food, drinking wantonly. The spleen and stomach injury, the basic life.
The third is the drug. The drug is an important way of treatment of insomnia, but not the first and the only way. The drug is in the state of mind, the life the effect not beautiful, they selected methods. Drug adjustment should be under the guidance of a doctor, dialectical customs, choose party use, not disorderly TouYi disorderly use. The drug, the disease namely stop, not long-term medication or excessive medication.
