Traditional Chinese medicine when snacks will speak differentiation of symptoms and signs

Correspondent XuanYing yan

China's traditional Chinese medicine to

        At this time of winter, and in the snacks gens "sit" season. A lot of people are buying a lot of snacks, at home watching TV or on the Internet to enjoy, among them, the main components in Chinese traditional medicine snacks is considered as a solution for the body and greediness. Clinical pharmacy chamber, foshan city, guangdong province, institute of traditional Chinese medicine of doctor of vice director of RenJianXiong warn that one, including traditional Chinese medicine snacks after all in the pursuit of taste and delicious is given priority to, the machining processing not to play for priority to effect, therefore, take Chinese traditional medicine snacks when health care products don't depend on spectrum; Second, pay attention to traditional Chinese medicine syndrome differentiation and treatment of traditional Chinese medicine, to buy snacks to choose according to their own physical consumption, in taste to leave well enough alone, avoid by all means is because it is snacks that is salty and advisable, eat in.

        Processing snacks should not be a lot of food

        In each big supermarket to traditional Chinese medicine as the main raw materials of snacks is multifarious, is too many things to see. Among them, to colla dates, tortoise cream cheese, hawthorn piece, ginseng sugar, sesame paste, etc more representative, the other is very common drink and cool tea and plum tea. RenJianXiong think, these after fine processing snacks most had been out of the ingredients of the original shape, in the process of production may be added to improve the taste of the other material, make its on the palate more favored by consumers. These snacks should not be a lot of food, even when making raw materials, if real constitution itself have a Yin and Yang partial - partial failure symptoms, more want suit choice food, not all people are suitable.

        Colla date

        Colla date by many women as a nutritional snacks, think colla and red jujube has raise blood antianemic effect, with the red jujube donkey-hide gelatin system can keep Yin nourishing blood, raise colour, and colla jujube sweet delicious, so in love to eat snacks of women are particularly popular.

        RenJianXiong said, colla does antianemic effect, suitable for people taking blood deficiency, but because of the tonic, so easy to be bored of growing in stomach, eat can affect appetite, overdose is easy to lose. Therefore, even if all wool and a yard wide colla jujube, unfavorable also regular or a large edible. Especially the digestive function itself is not good, poor appetite, cough phlegm, or have a toothache, throat swelling and pain, diarrhea loose stool person shall not take. Women in the menstrual cycle also had better not eat, lest cause too much by quantity. In addition, red jujube also avoid and seafood with food, if the day to eat seafood, unfavorable also edible colla date.

        In fact, not to mention the donkey-hide gelatin jujube contains many donkey-hide gelatin content, colla date in the curing process to add a lot of sugar, diabetic patients or desire to lose weight is not suitable for people to eat more.

        Hawthorn piece

        A lot of people know haw to reducing the spleen appetizer, as a traditional Chinese medicine snacks, hawthorn piece of sour and sweet and tasty, therefore, hawthorn piece is rare parents are willing to give the child when snacks of snacks.

        RenJianXiong said, hawthorn can promote digestion, promoting blood circulation to remove blood stasis, but the doctor of traditional Chinese medicine thinks, haw just don't fill, and hawthorn piece in production are also join a lot of sugar, the spleen and stomach weak person unfavorable feed more, healthy people eat hawthorn piece also should be moderate. Especially children, are in a tooth replacement period, long time gluttony hawthorn piece, not only of the teeth growth, but also make the child bad blood glucose remain at high levels, no hunger, influence to eat, eat a large amount for a long time can lead to malnutrition, anemia, etc. Patients with diabetes more unfit to eat.

        Even the original sweat pure hawthorn dry, pregnant women unfavorable also eat more, because of the dry hawthorn promoting effect is stronger, a contraction uterine smooth muscle function, may be induced abortion.

        Turtle lingya paste

        Turtle lingya paste is guangdong people prefer traditional health snacks, authentic authentic turtle lingya paste the tortoise plastron, rhizoma smilacis glabrae, rhizoma atractylodis, uncultivated land, chrysanthemum and a variety of Chinese herbal medicine have system and become, have qingrejiedu, nourishing the kidney, the effect of embellish aperient bowel elimination. Many young people long blain blain is like to eat a dish turtle lingya heat paste under fire, old friend constipation and love to eat turtle lingya paste row poison.

        "Because of turtle lingya paste longer than heat to wet row poison, so its cold, if itself belongs to Yang deficiency of spleen and stomach and weak people, or eat less as well, the elderly's physique are kidney Yang deficiency, pregnant women, dysmenorrhea patients unfavorable also eat more." RenJianXiong said

        In addition, the cool tea on the market sell like hot cakes, plum juice, etc to belong to functional drinks. Just as its name implies, cool tea is much by chrysanthemum, honeysuckle, selfheal and clearing away heat and toxic material made of Chinese herbal medicine, people like to barbecue, play drinking hot pot. By the same token, cool tea is suitable only for solid fever people drinking, if cold hands and feet, poor appetite, defecate thin pond should from cool tea. Plum juice nourish Yin gathered, clear heat to quench your thirst, suitable for summer drinking a lot of sweat, but the weather cold or itself have gastric ulcer person is unfit for drinking.

        Natural Chinese medicine more healthy snacks

        Major supermarkets and online there are many native Chinese herbal medicine by simple production as nutritious snacks for sale, these snacks processing components, relatively less than after finishing snacks are beneficial to health. RenJianXiong said, Chinese herbal medicine sexual flavour to the points, although the medicine edible, but a lot of food when they go through physical identification.

        Dried longan

        Dried longan is a common tonic, a lot of people like to put dried longan opened when snacks, or used to make tea, in clay pot soup, boil sugar water. Dried longan can raise the painstaking care, calm the nerves, volunteers nourishing effect, the partial thermal resistance, suitable for physical deficiency cold people eat. But sweet zi greasy, easy to internal born, if have have a bowel movement itself dry dry mouth, the symptom such as fire people unfit to eat, patients with diabetes also eat less is wonderful.

        Xinjiang red jujube

        Xinjiang red jujube in online sales very prosperous, because of its natural nourishing, contain protein, vitamin A, vitamin C, trace calcium amino acids and so on many kinds of nutrients, is considered to be the best snacks in winter.

        Xinjiang red jujube have fill in beneficial is angry, keep blood to tranquilize the nerves, ease a function, it should be said for taking people also more, especially some lack of qi and blood, but sweet, rich in digestion, there is an inveterate disease person should eat carefully, the spleen and stomach deficiency cold shouldn't eat more, dental patients with unfavorable also eat red jujube, constipation patients more should eat carefully. General healthy eating, had better not more than seven star every day. According to the principle of food phase grams, red jujube avoid and seafood with food.

        Solid yuan paste

        Every autumn winter season, solid yuan paste in the big supermarket sales began to thriving, and more many mall site production, by many people as a whole family of supplements for young and old. Solid yuan paste materials have colla, red jujube, black sesame seed, walnut, etc. Solid yuan cream not only snacks, in fact is also health care products. From the formula to see, solid yuan paste ziyin dryness, enrich the force is strong, for kidney Yang deficiency, blood deficiency chlorosis and physique weak crowd, indeed, is a good tonic, but belong to the product of AIDS in the stomach, spleen and stomach weak digestive function, for good or internal, solid yuan paste is not suitable for their use.

        Sesame paste

        Sesame paste have raise blood runchang, raise hair cathartic effect, can nourish the body, providing heat, it is often used as a breakfast or snack food.

        Sesame paste of corn grain crops, health food, suitable for most people eat, but suffer from chronic enteritis, loose stool diarrhea person need to diet.