Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2012年12月25日
Be careful computer shoulder to attack
Zhejiang province people's hospital orthopaedic chief physician BiQing
Sources: health
Five years ago, xiao liu addicted to online, often play, sleep to often feel shoulder acid bilges pain. Recently, his right shoulder severe pain, see a doctor after being diagnosed with shoulder peak glide capsulitis, belongs to the acromion subacromial impingement syndrome.
What is the acromion subacromial impingement syndrome
When the shoulder shoulder peak and the joint between the humerus (also called the acromion under joint) gap is too small, shoulder peak structure under limited activity, can produce impact, this is the acromion impact disease. The disease can shoulder peak impact by the shoulder joint inflammation (swelling) cause, for swelling organization occupy larger space, make the space becomes shoulder peak. In addition, the shoulder bone shape and conditions can also cause the shoulder peak impact disease. If it were severe, will be developed in two kind of situations: 1. Bursitis (the main reason for the pain) : bursitis is inflammation of the shoulder peak glide capsule. Slide capsule is filled with liquid, full of shoulder joints under the peak. 2. Tendonitis (joint stiffness and function of the main reasons for the limited) : tendonitis is inflammation of the tendons. Swollen tendons make joint space smaller, severe rotator cuff fracture occurs, so that the upper limb abduction uplift function is lost.
Computer gens much being countered
When you up exalt hand have been shoulder pain? If so, you may have the acromion impact disease. Like xiao liu such long time with the mouse, keyboard, the arm in position, make the service internal rotation in the shoulder joint was used for joint buffer the slippery capsule was squeezed, time grew vulnerable to joint bursitis. If not enough attention, serious when still can produce tendon adhesion even tendon injuries, resulting in shoulder joint activities obstacles, night resting state joint pain and trouble sleeping.
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