Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Seasonal keeping in good health 时节
2012年12月26日
复制链接
打印
大 中 小
The winter solstice time of traditional Chinese medicine health recommended three methods
Sources: Harbin industrial university online
A, the winter solstice health key to yangxin (strong not race, spirit out want to)
Health is the key to yangxin. To preserve one's health to have kind, generous heart, heart wide from worry about. Winter health, safety, less static god keep optimistic spirit smooth, do not be bagatelle bother, don't importune fame and wealth, swayed lost; Avoid long-term "overload running" prevent overwork, fall sick from overwork.
Second, the daily life care to moderate (daily life have often, no news law)
In daily life, should early sleep late, waiting for the sun appears to go out activities. Also want to wear more clothes, and avoid unnecessary outdoor activities, prevent sun be the spirit excessive consumption.
"Daily life have often, raise its god, not false work, raise its essence", winter season if can arrange daily life work and rest, can maintain dull, work and rest is measurable can raise the kidney essence. Try to do "do not JiBu, ear step pole to listen to, the eyes are not very apparent, sit not long, lie not very tired".
Full text links: http://news.hexun.com/2012-12-25/149468311.html
