Taoist health drink and secret

TianGuSheng Bakeries, shaanxi shangluo city district health supervision

China's traditional Chinese medicine (TCM) for

        Taoist health preserving and body-keeping for shousands of, is the main origin of ancient curing spell in Chinese history. Taoist health drink food law, of the abstemious, its is combined; Based on moderate diet, LiuWei is given priority to with light. Jin dynasty Taoist representative ge hong pointed out that "you would very hunger and food, eat not to dullness; not and very thirsty to drink, drink but much". "All that food is a" accumulation, drink is phlegmy wanderlust ". "Feed is lie, also hurt". "The law of preserve one's health, but don't hurt the". Visible, Taoism has scientific insight on diet. Liang dynasty Taoist representative tao hongjing... pointed out: "diet, is QiNi, the pulse closed; the veins close is not gas, gas is not ill". Taoist classic yue: "body to often, less often appetite, body LaoWuJi, no appetite, to fat, section alkali acid, can counteract, will long life". Taoism reasonable drink and also attaches great importance to.

        Taoist diet should avoid:

        Drink entrance and slow pharynx; Food entrance and chew; Warm water; The fine food; Micro thirst to drink; Micro hunger and food; Drink more; Food not junk food; Good eating fruits and vegetables; Fish diet; Dinner eat less; Before meals is good; Since morning two hot water slowly swallow; Before two rice soup to drink slowly. Cold empty avoid cold cold; Solid heat feed; Avoid drinking on an empty stomach; Avoid overeating hunger; Acrobatics avoid drunk; Acrobatics avoid full meal; Acrobatics avoid heavy drinking; Avoid strong drinks, strong food; Corn is the preposition to avoid; Five fruit become rot to avoid; Five livestock stale to avoid; Overnight avoid drinking tea; You don't eat crab shells.

        Taoism regimen secret recipe:

        "Build" drink

        Drinking party: walnut 24, lotus seed 21, medlar 35, mulberry fruit 48.

        Drink method: the walnut, lotus seed, medlar, mulberry, were in no or earthen pot, add water to two cups, Fried into a cup and a half, slow fire pan, early, late drinking four times.

        "Raise child" drink

        Drinking party: longan pulp 32, nari 1 two, fresh yam 3 two, peanuts and grain.

        Drink method: the longan, lily, yam, peanut, were in no or earthen pot, add water to 2500 ml, slow fire pan fry, early, late.

        Supporting fairy moss

        Food: coconut 11, celery 0.5 two, three differences, green radish article 3, 0.5 two rabbit meat.

        Food law: the celery, differences, radish, rabbit meat in coconut, add water to apply blend coconut, slow steaming, early, late of the food.

        Dragon temple tour fairy

        Food: two sea cucumber, longan meat 16, 16 day lily root, gingko nuts six.

        Food law: the sea cucumber, longan meat, day lily, ginkgo, in no or sand pot, add water, 1000 ml and 600 ml, slow cooked, early, late to eat.

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