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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road


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Winter is unfavorable and sauna

Source:Traditional Chinese Folk Medicine Research and Development Association




Winter is unfavorable and sauna



China's traditional Chinese medicine (TCM) for




        In winter, the cold weather, many people like to go to the bathroom, sauna, and didn't feel well to kubla khah dripping wet. Some say it can row poison, reduce weight, so very popular among many young people, but this is very wrong, is a taboo in traditional Chinese medicine keeping in good health.


        At present, it is very fashionable word is "follow the sun learn health", in a year the four seasons of spring, summer, autumn, winter, with birth, grow, and hide the nature to preserve one's health. I think, this is probably the most primitive simplicity of the "shun tian chang, the fate of the dead" meaning, so put forward "chun xia Yang, qiu dong Yin" ". "Yang chun xia" is to raise the body's birth, the gas of the hair, so, should have more sports in the summer, sweating; "Qiu dong Yin" "is to raise the body's charge, the gas. Qiu dong season is equivalent to one dark to rest, the battery to charge, is out of season. We see animals such as dogs, cats, bears are in the autumn began to put on a thick fur, prevent the energy consumption, which is in the "collection". People is the same, should be given priority to collect, should not let the body in the spread of sweating. Otherwise, if the winter without the sun be the spirit good collection, sweating or excessive dissipation off in other ways, instead will essence deficiency, the next resistance is low, very easy to catch a cold, or a plague of infectious diseases.


        Winter in huangdi neijing, said: "don't hide, spring will be sick." Because of essence, blood and sweat of the human body are closely related, sweat is also a important cause of essence deficiency. Sweating like night when we sleep in the winter, is a kind of harmful to human body, should try to avoid. , of course, if you catch cold catch cold catch a cold in winter, or through traditional Chinese medicine or dietotherapy sweating to remove air, can't use cold medicines or antibiotics, the health of this and we usually cannot confuse STH with STH else.


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