Lu you watching the health

In peacetime to maintain the vitality disease namely stop insist on keeping in good health

China's traditional Chinese medicine (TCM) for

        The poet lu you proficient in medicine. In nearly all his poem, there are many records his life experience and practise medicine career of more than 30 years. Even it can be said that lu you a lot of poetry, in fact, cure diseases, health care of preserve one's health.

        Health such as trees to maintain the vitality that protect the root

        "Health as art tree, training will benefit", lu you pay more attention to art, he thinks, keeping in good health as trees, will take care from the root, and the root is to maintain the vitality, prolong life. His poem many times mentioned "gas", "life," gas ", "health is for this, the original do not. Curious, adherence, then also 奚 for? "if a person has lost its vitality, is broke down the body, then even if take no more then secret medicine, also of no help.

        Lu you think, the person's intestines are related to the feet, so he also attaches great importance to the maintenance of feet. No matter night sleep every day, he never wash feet don't go to bed. Never give up all the year round, spring, summer, autumn and winter, "the old man no longer matter farming, points chicken dolphin also not forget. Is really a quick wash feet to go to bed, pa sun grew and fresh soup". Not only that, he wash his feet in summing up experience, said: "spring wash feet, sun Microsystems solid off; summer wash feet, hotness but. Autumn wash feet, lung runchang moist; winter wash feet, Dan TianWen burning".

        BingTui withdrawal, massage therapy

        Now we say massage, also appeared many times in the lu you poetry, "BingTui stop herb tea, and failure on massage", will stop disease is cured, as the saying goes, it is medicine 3 minutes poison. Weak after illness to yourself body, want to rely on the and raise recovery, in addition to the diet of comprehensive, but also the massage as illnesses adjuvant treatment of recovery insist on down. For example, "undressed the abdomen below the window, not weirdo chao as FanNang", lu you that often massage abdomen, can promote the spleen and stomach, factors of qi - there are a lot of help.

        Lu you think, the person of a lot of things can be through the massage restoration, person many of the organ can be obtained by massage. So many massage in lu, and knock teeth, comb my hair, the eyes and massage your testicles, and so on. For instance, reading is the most hurt the eyes, this is the ancient and modern intellectuals all know the truth, but for how to effectively protect your eyes, is poorly understood. And lu you often read books in writing, with the hand massage eyes, eye in order to increase the blood circulation, prevent vision loss. "Yi wall poets of BingYan, monk window to see bamboo scattered quiet."

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