The doctor of traditional Chinese medicine health four methods

DaiWenJuan Zhejiang dongyang hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        The doctor of traditional Chinese medicine health preservation methods have many, but require patience, careful. From the following four aspects: speaking medicine method, ready, art, thought, medicine.

        Food: namely diet, supplements. It is using food to affect the body all aspects of function, make it to gain health or the disease prevention. The doctor of traditional Chinese medicine have long realized food can not only nutrition, but also can cure disease illnesses. As modern ZhangXiChun physicians in the medical record in the west and applications of once pointed out: food "patient clothing, not only cure disease, and can not only cure hunger, hunger; more palatable, suit, disease since convalesce, i.e. not suit, nor he has". Visible, food itself has "a" and "therapy" two aspects of the role. And the doctor of traditional Chinese medicine, pay more attention to food in the "a" and "governance" characteristics, make, twice the result with half the effort. However, the application of food therapy should be degree, suit, right amount, and at the same time should also pay attention to some diet taboos and the erroneous zone, such as blind supplements, drug abuse food is not advisable.

        Operation: namely behavior. Simple understanding is to preserve one's health for the purpose of behavior, such as tai chi chuan, five animals exercise, yoga, etc., are in this range. Here say is although the "art" is for the purpose of preserve one's health, but also wants be particular about appropriate use up, namely inaction and the equilibrium and process but also pay attention to follow the principle of "art".

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