Winter folk contains a way of life

Angelica mutton soup cold laba porridge can see every day

China's traditional Chinese medicine to

        A few days ago, zhejiang dongyang women and children hospital to participate in voluntary blood donation work personnel and love people, and offer the blood to drink after the GuoYi hall complimentary angelica ginger mutton soup, no doubt the development "winter warm current love day" activities added human warmth. As the coldest days of the year and LaBaJie coming, people have used the solar term food therapy, and angelica ginger mutton soup, laba porridge and diet party more popular. On January 19, LaBaJie morning, GuoYi hospital library will also joint city volunteer association, for the past citizens free of cost angelica ginger mutton soup and laba porridge, and guide the public health diet, to promote the traditional Chinese medicine culture and citizens interactive fusion.

        Cold health first party:

        Angelica ginger mutton soup

        As the weather gradually become cold, cold hands and feet to the physical and mental health of the Yang and to "suffer". Jinhua city, zhejiang province, famous doctors, dongyang women and children hospital dean GuoLanZhong pointed out that appropriate diet supplements such as angelica root ginger mutton soup, can help people improve Yang physique, let the winter season is no longer difficult. He also introduces, Yang the main characteristic of the constitution is usually afraid of the cold, warm hands, lips color is light, hair easy to fall off, lassitude, easy to sweat, easy to feel sleepy fatigue, like hot food and urinate qing long, tongue body fat, etc.

        The doctor of traditional Chinese medicine thinks "gas for the blood of the handsome, the blood as the mother of gas, gas can green blood, the blood can carry gas, both can't separate". The qi and blood stagnation was the body is weak, plus winter "cold evil" injury and sun be the spirit, the body's resistance become low, cold evil from muscle table intrusion, easy to cause a cold, especially in children, the old man see more. In addition, cold resistance, easy to stagnate qi and blood stasis, the meridians impassability, body organs not blood nutrition, and pain. Such as women dysmenorrhea and menstrual extension, the spleen and stomach, and the stomach gastric expansion hand heart cerebrovascular disease in patients with sudden chest tightness, chest pain, dizziness, myocardial infarction, stroke, and the related.

        Mutton can greatly tonifying qi and blood, and temperature for releasing cold, but not dry winter tonic, is the best food qi and blood. Yang of constitution can be appropriately take angelica ginger mutton soup to nourishing the body. Desirable angelica and grams, the ginger 30 grams, mutton, 500 g rice wine, salt moderate stew, this food therapy in FangKeWen blood, remove cold pain, more suitable for stomach cold pain, virtual labor shortage, and postpartum blood deficiency and the crowd. In addition, still can feed more walnut meat Fried kidney in red wine, take walnut kernel fifty gram, pigs waist 300 grams of onion garlic, ginger, right amount, cooking wine, a pinch of salt fry, but temperature kidney strong sun, strong waist brain.

        "Porridge" way LaBa the most fitting,

Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-01/18/content_69521.htm