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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Fog haze shrouded of preserve one's health tips

2013年01月21日

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Fog haze shrouded of preserve one's health tips

 

 

China's traditional Chinese medicine to

 

 

 

        Recently a lot of place appear serious fog haze weather, will be the health caused great damage. As the saying goes: "qiu dong poison fog kill knife." How to reduce the damage caused by fog haze weather?

 

        hide

 

        Fog haze days do not go out to walk, don't get up early, or more exercise can cause respiratory deepen, faster, and more to absorb the harmful material to fog. Not to go out not to walk, you had better wear a mask to prevent poisonous fog from the nose and mouth into the lungs. Out back, immediately wash face and bare skin. At the same time, must pay attention to regulate mood, avoid to damage the body.

 

        complement

 

        Calcium and vitamin D supplement. In the face of the fog haze day, to pay more attention to the old man and children's health, because this kind of crowd resistance is weak, the calcium in great demand. At ordinary times should be more water, pay attention to diet light, less food irritant food, eat some tofu, milk and other food, or eat more yellow croaker (and other fish), animal liver, egg yolks, lean meat, cheese, nuts, these foods are rich in vitamin D and calcium to very favorable.

 

The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-01/18/content_69524.htm