Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2013年01月31日
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大 中 小
Seven kinds of brain food to eat out clever to
China's traditional Chinese medicine to
Walnut: walnut because of its rich in unsaturated fatty acid, is recognized to be one of the traditional Chinese educational brain food. Daily 2 ~ 3 walnut advisable, perseverance, can nourish the brain, enhance memory, eliminate fatigue brain function. But cannot overfeeding, food will appear to move bowels dry, nose bleeding, etc.
Egg, egg protein is high quality protein, the egg is rich in lecithin, triglyceride, cholesterol and yolk element, the neural development has an important role, enhance memory, brain educational effect.
Fish: fish is to promote the development of intelligence is one of the preferred food. In the head contains very rich lecithin, in the human brain is an important source of the neurotransmitter, can enhance the person's memory, thinking and analysis ability, and can control brain cells degenerate, delay aging.
Pumpkin: pumpkin is beta carotene, A good source of vitamin A content pumpkin than green vegetables, and are rich in vitamin C, zinc, potassium and cellulose. The doctor of traditional Chinese medicine thinks: pumpkin sexual flavour GanPing, wake up call brain function, can treat dizziness, upset, or thirsty and Yin deficiency disease the fire.
Banana, banana rich nutrition, quantity of heat low, contain called "wisdom salt" of phosphorus, bananas and tryptophan and vitamin B6 super source, is rich in minerals, especially the potassium content is higher, a piece of medium-sized banana contains 451 mg of potassium, often eat have the role of brain.
Kelp: kelp contains rich linoleic acid, lecithin nutrition ingredient and so on, have the function of the brain, kelp Marine algae in the food sulfone kind material, but also indispensable in the brain.
Sesame: sesame pound, add a little sugar impact boiled water to drink, or buy sesame paste, sesame biscuits, sesame molasses and products, the morning eat 1, 7 for one period of treatment, 5 ~ 6 after treatment, can receive good brain effect.
Recommend brain recipes:
Chinese wolfberry walnut soya-bean milk
Ingredients: soya bean fifty grams, walnut 25 grams, Chinese wolfberry 5 grams, 1000 ml water.
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-01/30/content_69899.htm
