Winter eat radish is a treasure

Source: science and technology journal

        "Winter eat radish summer eat ginger, no pains doctors prescribe", cold winter eat some radish, can fire, nourishing and appetizers, keeping in good health. The biting wind, keep a bowl of turnip soup, feel the winter is warm.

        Radish and a very high medicinal value. The doctor of traditional Chinese medicine thinks, radish have food, anti-asthma phlegm, heat ShunQi, detumescence and scattered the efficacy. Folk the radish is called "little ginseng" and "turnip listing, the doctor nothing" "turnip into the city, the doctor close" "turnip blindly, air brake cure too much" "eat a turnip drinking tea, spirit doctor filled up," said. The yuan dynasty poet once wrote poems praise radish medicinal: "cooked food sweet like root, such as raw crisp pear. Money away stagnate, outstanding service genuine problem". LiShiZhen also have a special liking for radish: "but life can be cooked, can Zu can jam, black bean can vinegar, sugar can be preserved, rice, and height of the most benefits".

        Radish food therapy effect also can not be ignored. Winter eat "turnip medicinal food", but the health care. Such as "radish in clay pot sheep pork soup", fill in beneficial is angry, the spleen JiShi suppression effect, also can prevent the skin is dry, chapped, born frostbite, etc.; "Radish in clay pot abalone" clear heat, nourishing the width of the effect of insomnia, can be used to aid in the treatment of diabetes, "Honey steamed radish" be runfei, cough, phlegm, the effect of "Turnip burn inkfish" can reduce blood fat, blood pressure, can help you to lose weight. Winter, common radish classical how to eat is as follows:

        Radish mutton soup

        Practice: take the leg of lamb meat 500 grams, wash with rice wine, ginger slice immersion half an hour, into the pan, fry into sand pot, add water to boil stew with a small fire half an hour; Bai luobo cutting, water boiling add mutton soup, put salt, with a small fire simmering to radish mutton are crisp lousy can.

        Function: mutton heat, invigorating the spleen and kidney, strong bones and muscles, the role of the cold.

        Carrot cake

        Practice: radish 250 grams of cut into filaments with vegetable oil, saute to five mature. Another take thin pork 100 grams of hash, and carrot into XianZi mixed. 250 g flour and into the dough, into boiling oil burning is a familiar.

        Function: can treat the loss of appetite, abdominal distension, eating more, such as asthma phlegm syndrome.

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